Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Lemon Flavored Drink Calories
Refreshing lemon-flavored beverage, typically sweetened and non-carbonated or lightly carbonated.
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lemon Flavored Drink (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Lemon Flavored Drink Nutrition Facts
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lemon Flavored Drink nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Lemon Flavored Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 150 g | 57 kcal |
| 1 cup (small) | 200 g | 76 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 bottle (small) | 330 g | 125 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 bottle (medium) | 500 g | 190 kcal |
| 1 bottle (large) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Lemon Flavored Drink
What is a lemon-flavored drink?
A lemon-flavored drink is a beverage made to taste or smell like lemon, often using flavoring and sweeteners. It may or may not contain lemon juice, so the name alone does not tell you how much real lemon is in it.
Does a lemon-flavored drink contain real lemon juice?
Not necessarily. The lemon taste may come from flavorings, lemon juice or concentrate, or a combination of ingredients. Look for lemon juice in the ingredients if you want a drink made with actual lemon.
How is a lemon-flavored drink different from lemonade?
Lemonade is generally made with lemon juice, water, and a sweetener, while a lemon-flavored drink can get its taste mainly from flavoring. The drink may therefore taste lemony without containing much, or any, lemon juice.
Is a lemon-flavored drink carbonated?
It can be either still or fizzy. Many lemon-flavored drinks are non-carbonated or only lightly carbonated, but the amount of fizz varies by product; check the packaging if carbonation matters to you.
Does a lemon-flavored drink contain caffeine?
Most lemon-flavored drinks are caffeine-free, but some products may have caffeine added. If you are avoiding caffeine, check the ingredient list rather than assuming every lemon-flavored drink has the same formula.
Is a lemon-flavored drink hydrating?
Yes, it contributes fluid, but a sweetened lemon-flavored drink is not a better choice for hydration than water. For everyday thirst, choose water most often and enjoy the drink as an occasional alternative.
Can you use a lemon-flavored drink instead of lemonade in a recipe?
Sometimes, but a lemon-flavored drink may be sweeter and less tart than lemonade made with lemon juice. Taste it first, then adjust the recipe’s sweetener or add lemon juice if you want a sharper, more citrus-forward result.
How should you serve a lemon-flavored drink?
Serve a lemon-flavored drink chilled for a refreshing taste. Ice works well, though it can dilute the drink as it melts; chilling the bottle or pouring it over a few large ice cubes helps preserve its flavor.
How long does a lemon-flavored drink last after opening?
Keep an opened lemon-flavored drink tightly closed in the refrigerator and follow the storage instructions on its package. Discard it if its smell, appearance, or taste changes, rather than relying on a fixed shelf life for every product.
Can a lemon-flavored drink affect your teeth?
Frequent exposure to sugary, acidic drinks can contribute to tooth decay and enamel erosion. Try not to sip a lemon-flavored drink continuously throughout the day; having it with a meal and rinsing with water afterward can reduce exposure.
Lemon Flavored Drink Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
25mg · 1% DV
Sodium
15mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Lemon Flavored Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon Flavored Drink
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon Flavored Drink?
Lemon flavored drink is a sweetened beverage with a lemon-like taste and aroma, sold in many forms rather than tied to one regional recipe. It is usually still, though some versions are lightly carbonated; the name does not necessarily mean it is made mainly from lemon juice.
Serve it chilled as a refreshing drink with a meal or snack, or pour it over ice on a warm day. Its flavour is bright and tangy, balanced by sweetness. Nutritionally, it is mostly a source of carbohydrate, with no protein or fibre. If you want a less sweet glass, try a smaller serving or dilute it with plain water.
How Nutritious Is Lemon Flavored Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon Flavored Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Flavored Drink Contain Allergens?
No known major allergens
Which Diets Is Lemon Flavored Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Flavored Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lemon Flavored Drink
Foods Similar to Lemon Flavored Drink
Have another question about Lemon Flavored Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.