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Lime mint kombucha Calories
Fermented tea drink, low calorie, lightly acidic
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lime mint kombucha (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 13.9 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Lime mint kombucha Nutrition Facts
Selected: 1 bottle (medium) · 330 g
59
KCAL / 330G
Carbs
13.9g
· 5% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Lime mint kombucha nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 13.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lime mint kombucha?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 cup (small) | 240 g | 43 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
| 1 serving (medium) | 330 g | 59 kcal |
| 1 cup (large) | 350 g | 63 kcal |
| 1 can (medium) | 355 g | 64 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Lime mint kombucha
Does lime mint kombucha contain caffeine?
Yes, it usually contains caffeine because kombucha is commonly fermented from caffeinated tea. The amount varies with the tea and brewing method, so lime mint kombucha may affect sleep if you are sensitive to caffeine.
Does lime mint kombucha contain alcohol?
Yes, fermentation can produce small amounts of alcohol. The amount varies with the product and how fermentation is controlled; avoid lime mint kombucha if you need to avoid alcohol completely.
What does lime mint kombucha taste like?
Lime mint kombucha is typically tart, lightly sweet, and refreshing. Lime gives it a sharp citrus note, while mint adds a cooling aroma; longer fermentation can make the drink taste more sour.
Does lime mint kombucha contain live probiotics?
Sometimes, but not always. Unpasteurized lime mint kombucha may contain live fermentation cultures, while pasteurization or processing can reduce or eliminate them; the name alone does not guarantee live cultures.
How much sugar is left in lime mint kombucha?
Some sugar may remain after fermentation. The cultures use some of the sugar during brewing, but the amount left varies with fermentation time and the recipe, so lime mint kombucha is not necessarily sugar-free.
How do you make lime mint kombucha at home?
Make fermented tea first, then add lime and mint for the flavor. Use clean equipment, leave room for gas if bottling for a second fermentation, and open bottles carefully to avoid a fizzy spill.
Should lime mint kombucha be refrigerated before opening?
Refrigerate lime mint kombucha if it is sold chilled or contains live cultures; cold storage slows continued fermentation and pressure buildup. Follow the product’s storage instructions, especially if the bottle is unpasteurized.
Can you use lime mint kombucha in a mocktail?
Yes, lime mint kombucha works well as a fizzy mocktail base. Pour it over ice with extra lime or fresh mint, and add sparkling water if you want a milder, less tart drink.
Can you make lime mint kombucha with lemon instead of lime?
Yes, lemon can replace lime, but the flavor will be different. Lime has a distinctive, sharp citrus character, while lemon brings its own aroma; add the juice gradually and adjust to taste.
Can you drink lime mint kombucha during pregnancy?
It is safer to avoid lime mint kombucha during pregnancy because unpasteurized versions may contain live microbes, and fermentation can leave small amounts of alcohol. It also contains tea-derived caffeine; ask your prenatal clinician about suitable alternatives.
Lime mint kombucha Vitamins & Minerals
Vitamins
Vitamin C
8.25mg · 9% DV
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Manganese
0.26mg · 11% DV
Copper
0.03mg · 3% DV
Iron
0.33mg · 2% DV
Potassium ⭐
59mg · 2% DV
Sodium
13mg · 1% DV
Lime mint kombucha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lime mint kombucha
To burn the 59 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lime mint kombucha?
Lime mint kombucha is a lime-and-mint-flavoured version of kombucha, a fermented tea traditionally associated with East Asia. Its tea base brings a gentle tang, while lime adds a bright acidity and mint a fresh, cooling aroma. It is usually lightly fizzy, with a sharper taste than ordinary iced tea.
Serve it chilled as a refreshing drink with lunch, or pour it over ice on a warm day. Its low calorie content makes it a lighter choice than many sweet soft drinks, though the acidity may not suit every palate. It pairs well with salads, sandwiches and other fresh, savoury foods; if you prefer a milder flavour, dilute it with sparkling water.
How Nutritious Is Lime mint kombucha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lime mint kombucha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lime mint kombucha Contain Allergens?
No known major allergens
Which Diets Is Lime mint kombucha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lime mint kombucha Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.