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Sugar-free, low-calorie flavored mineral water
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Lime lemon flavored mineral water (200 g) has 20 calories. That works out to 10 calories per 100 g. It contains 5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 200 g
20
KCAL / 200G
Carbs
5g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 20 kcal |
| 100 g | 100 g | 10 kcal |
| 1 serving (medium) | 200 g | 20 kcal |
| 1 cup (medium) | 240 g | 24 kcal |
| 1 bottle (medium) | 250 g | 25 kcal |
| 1 bottle (large) | 330 g | 33 kcal |
| 1 can (medium) | 330 g | 33 kcal |
| 1 serving (large) | 500 g | 50 kcal |
Calculated from 10 calories per 100 g.
Not exactly. Sparkling water is a broad term for carbonated water, while mineral water contains minerals from its source or added during production. Lime lemon flavor adds taste, but does not determine the water’s mineral content.
Not necessarily. “Flavored” describes the taste and does not guarantee that the drink contains fruit juice. Check the ingredient list to see whether lime or lemon juice is actually included.
This drink is described as sugar-free, but its listed 2.5 grams of carbohydrate per 100 grams are not necessarily all sugars. The ingredient list and nutrition panel clarify whether other carbohydrate sources or sweeteners are used.
No, lime lemon flavored mineral water is not normally caffeinated. Caffeine would need to be added as an ingredient, so look for it in the ingredient list if the product is an unusual energy-style version.
Yes. Its citrus flavor and bubbles work as a mixer with spirits or non-alcoholic drinks. Add it just before serving so it stays fizzy, and remember that mixing it with alcohol does not reduce alcohol’s effects.
Yes. Add a little lime and lemon juice to plain sparkling mineral water for a fresh homemade version. It will not be identical to a packaged flavored drink, and the juice adds some natural sugars.
Yes, it contributes to fluid intake like other non-alcoholic drinks. Its citrus flavor may make it easier to drink, though plain water remains a simple choice when you want to avoid flavorings or additional ingredients.
Yes, the carbonation can cause temporary gas or a feeling of fullness in some people. If lime lemon flavored mineral water makes you uncomfortable, try drinking a smaller amount or choosing a still drink.
Frequent exposure to acidic drinks can contribute to enamel erosion, and citrus-flavored carbonated drinks may be acidic. Avoid sipping it throughout the day; drinking it with a meal limits prolonged exposure.
It can replace a higher-calorie sweet drink if you enjoy it, but it does not itself cause weight loss. This product is described as low-calorie and sugar-free, making it a lighter flavored alternative to many sugary drinks.
Vitamins
Vitamin C
1.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
24mg · 2% DV
Magnesium
8mg · 2% DV
Sodium
16mg · 1% DV
Potassium ⭐
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 20 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Lime lemon flavored mineral water combines carbonated mineral water with a citrus flavour, bringing a sharper, more aromatic note than plain sparkling water. It is usually served well chilled, either on its own or alongside a meal; some people also use it as a light mixer. The flavour can make it a refreshing alternative when you want bubbles without a sweet soft drink. It is described as sugar-free and low in calories, with 10 kcal per 100 g. Serve it over ice or with a slice of citrus if you’d like a brighter, more pronounced flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.