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Lime crush drink Calories
Sweet lime-flavored refreshing drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lime crush drink (240 g) has 106 calories. That works out to 44 calories per 100 g. It contains 26.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Lime crush drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
106
KCAL / 240G
Carbs
26.4g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lime crush drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lime crush drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 106 kcal |
| 100 g | 100 g | 44 kcal |
| 1 serving (small) | 200 g | 88 kcal |
| 1 bottle (small) | 250 g | 110 kcal |
| 1 can (medium) | 330 g | 145 kcal |
| 1 serving (large) | 350 g | 154 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Lime crush drink
What is a Lime crush drink?
A Lime crush drink is a sweet, refreshing drink with lime flavor. The name can refer to a homemade lime-and-water drink or a prepared product, so its exact ingredients and whether it is fizzy depend on the recipe or product.
How do you make a Lime crush drink at home?
Mix fresh lime juice with cold water and sweeten it to taste to make a Lime crush drink. Serve it over ice; muddled lime or mint can add more aroma, and sparkling water makes the drink fizzy.
Is a Lime crush drink the same as limeade?
Not exactly. Limeade is generally made with lime juice, water, and a sweetener, while a Lime crush drink may use muddled lime, lime syrup, or a prepared lime-flavored base. Recipes vary, and the names can overlap.
Is a Lime crush drink alcoholic?
A Lime crush drink usually refers to a nonalcoholic lime-flavored drink, but the name can also be used for cocktails. Ask how it is prepared when ordering one, since a bar may add spirits to its version.
Is a Lime crush drink carbonated?
A Lime crush drink is not necessarily carbonated. It can be made with still water or topped with sparkling water or soda; ready-made versions also vary, so carbonation depends on the particular recipe or product.
Does a Lime crush drink contain caffeine?
A basic Lime crush drink made with lime, water, and sweetener is caffeine-free. A version mixed with tea, coffee, or an energy drink would be different, so the ingredients matter for specialty recipes.
Does a Lime crush drink use fresh lime or lime cordial?
Either can be used in a Lime crush drink. Homemade versions often use fresh lime juice or muddled lime, while some recipes and prepared products use lime cordial, syrup, or flavoring instead.
How should you store a Lime crush drink?
Keep a homemade Lime crush drink covered in the refrigerator and drink it as fresh as possible, preferably the same day. Fresh lime loses its bright flavor over time; follow the storage directions on a packaged product after opening.
Does a Lime crush drink help with hydration?
A Lime crush drink contributes fluid because it is made with water, but it is not a special hydration treatment. For everyday hydration, water is a straightforward choice; a very sweet version may be less suitable as your main drink.
Can a Lime crush drink raise blood sugar?
Yes, a Lime crush drink sweetened with sugar or syrup can raise blood sugar. The amount depends on its recipe or product, so people managing diabetes should account for it within their eating plan.
Lime crush drink Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B6
0.02mg · 1% DV
Folate
2.4µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
19mg · 1% DV
Lime crush drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lime crush drink
To burn the 106 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lime crush drink?
Lime crush drink is a sweet, lime-flavoured refreshment, usually made with water and a lime-flavoured base. Some versions may include lime juice, while ready-made ones can rely on flavouring and sweetener for their citrus taste.
Serve it well chilled, over ice, as a cooling drink with a meal or on a warm afternoon. Its flavour is bright and tangy-sweet rather than strongly sour. Nutritionally, it is mainly a source of carbohydrate: it has 11 g per 100 g and provides no protein or fat. For a less sweet glass, dilute it with sparkling or still water, or pour it over plenty of ice.
How Nutritious Is Lime crush drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lime crush drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lime crush drink Contain Allergens?
No known major allergens
Which Diets Is Lime crush drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lime crush drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.