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A small amount of translucent yellow-green lime beverage concentrate sits in a clear glass, glossy and noticeably thicker than water.

Lime beverage concentrate Calories

Sweetened concentrated lime drink base

CALORIES · 100 G

270kcal

GI

65medium

POTASSIUM · 100 G

55mg

FIBER · 100 G

0.2g

Quick answer

2 tablespoon (medium) of Lime beverage concentrate (30 g) has 81 calories. That works out to 270 calories per 100 g. It contains 20.3 g of carbs, 0 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Lime beverage concentrate Nutrition Facts

Selected: 2 tablespoon (medium) · 30 g

81

KCAL / 30G

Carbs

20.3g

· 7% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Lime beverage concentrate nutrition facts table · 2 tablespoon (medium) (30 g)

NutrientAmount% DV
Calories81 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium3.6 mg0%
Total carbohydrate20.3 g7%
Fiber0.1 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Tablespoons of Lime beverage concentrate?

ServingAmountCalories
2 tablespoon (medium)30 g81 kcal
1 teaspoon (small)5 g14 kcal
1 tablespoon (small)15 g41 kcal
1 serving (small)20 g54 kcal
1 ounce (medium)30 g81 kcal
1 serving (large)40 g108 kcal
4 tablespoon (large)60 g162 kcal
100 g100 g270 kcal
1 cup (whole)240 g648 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Lime beverage concentrate

How do you use lime beverage concentrate?

Lime beverage concentrate is meant to be diluted before drinking. Follow the mixing directions on its package, since sweetness and strength vary by product, then adjust the amount of water to suit your taste.

Is lime beverage concentrate the same as lime cordial?

Not always. Lime beverage concentrate is a sweetened base for making a lime drink, while “lime cordial” often refers to a sweetened mixer used in cocktails; recipes and meanings vary by brand and region.

Can you make a margarita with lime beverage concentrate?

Yes, lime beverage concentrate can add lime flavor to a margarita, but it is already sweetened and is not a direct replacement for fresh lime juice. Start with a small amount and adjust the drink’s other sweeteners.

Can you mix lime beverage concentrate with sparkling water?

Yes, lime beverage concentrate works with sparkling water for a fizzy lime drink. Mix it gently to preserve the bubbles, and dilute it to taste; the concentrate itself is sweet, so extra syrup may not be needed.

Can lime beverage concentrate replace fresh lime juice in recipes?

Usually not as a direct one-for-one swap. Lime beverage concentrate is sweetened and may contain added flavors or acidity regulators, whereas fresh lime juice is tart; use it only when its sweetness fits the recipe.

Does lime beverage concentrate need to be refrigerated after opening?

Usually, yes: keep opened lime beverage concentrate tightly sealed in the refrigerator. Follow the storage instructions on its package, because formulations and recommended use-after-opening periods differ between products.

Can you freeze lime beverage concentrate?

Yes, lime beverage concentrate can generally be frozen in a freezer-safe container, with room left for expansion. Thaw it in the refrigerator and stir well before using, as freezing may affect the texture or make the ingredients separate.

Can you add lime beverage concentrate to iced tea?

Yes, lime beverage concentrate can flavor and sweeten iced tea. Stir it into cooled tea so you can judge the sweetness accurately, and add it gradually rather than sweetening the tea separately at the same time.

Can you drink lime beverage concentrate without diluting it?

It is better to dilute lime beverage concentrate before drinking. The undiluted base is much more concentrated and sweeter than a prepared drink; use it undiluted only in small amounts when a recipe specifically calls for it.

How can you tell if lime beverage concentrate has gone bad?

Discard lime beverage concentrate if you see mold, notice an unusual smell or color, or find unexpected fizzing. Check its package for the use-after-opening guidance, and do not taste it to test whether a questionable product is safe.

Lime beverage concentrate Vitamins & Minerals

Vitamins

Vitamin C

2.4mg · 3% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Biotin

0.06µg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Potassium ⭐

17mg · 1% DV

Manganese

0.01mg · 0% DV

Magnesium

1.2mg · 0% DV

Sodium

3.6mg · 0% DV

Lime beverage concentrate Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lime beverage concentrate

To burn the 81 calories in 2 tablespoon (medium) (30 g):

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lime beverage concentrate?

Lime beverage concentrate is a sweetened, lime-flavoured base intended to be mixed with water rather than drunk undiluted. You can prepare a single glass or a jug, adjusting the amount of concentrate to make the drink more or less intense.

It has a sweet taste with a sharp, citrusy edge, and is usually served chilled as a refreshing drink alongside meals or on warm days. In many places, it can also be poured over ice or used as a mixer. Its nutritional profile is dominated by carbohydrates: it contains 67.5 g per 100 g. For a less sweet drink, use a smaller serving of concentrate and add more water.

How Nutritious Is Lime beverage concentrate?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lime beverage concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lime beverage concentrate Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lime beverage concentrate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lime beverage concentrate Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.