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Lighton Slim Plus Apricot Tea Calories
Apricot-flavored slimming/herbal tea; very low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lighton Slim Plus Apricot Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lighton Slim Plus Apricot Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lighton Slim Plus Apricot Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lighton Slim Plus Apricot Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lighton Slim Plus Apricot Tea
Does Lighton Slim Plus Apricot Tea help you lose weight?
No, the tea itself does not cause lasting weight loss or burn body fat. It is marketed as a slimming herbal tea, but an apricot flavor or “slim” branding does not establish that it produces weight loss.
Does Lighton Slim Plus Apricot Tea contain real apricot?
The apricot name indicates a flavor, not necessarily pieces of fruit or a meaningful amount of apricot. The exact fruit or flavoring ingredients cannot be confirmed without the product’s ingredient list.
Is Lighton Slim Plus Apricot Tea sweetened?
The available product details do not confirm whether it contains sugar or another sweetener. Apricot flavor alone does not tell you how it is sweetened, so check the ingredient list if you want to avoid added sweeteners.
Does Lighton Slim Plus Apricot Tea contain caffeine?
Its apricot flavor does not reveal whether it contains caffeine. Look for black tea, green tea, mate, or guarana in the ingredients; without the full formula, it cannot be confirmed as caffeinated or caffeine-free.
Can Lighton Slim Plus Apricot Tea replace a meal?
No, it is a drink, not a nutritionally complete meal. Using it instead of food can leave you short of the energy and nutrients a meal provides, and the tea has no established meal-replacement benefit.
How do you make Lighton Slim Plus Apricot Tea?
Prepare it according to the directions on its package, since the recommended amount and steeping time depend on the product’s blend. Avoid guessing a specific brewing time when the manufacturer’s instructions are available.
Can Lighton Slim Plus Apricot Tea cause diarrhea?
It may do so if its blend contains laxative herbs, but the ingredients provided here do not confirm that. Check the ingredient list for laxative ingredients, and stop drinking it if it causes persistent diarrhea.
When is the best time to drink Lighton Slim Plus Apricot Tea?
There is no proven best time for weight loss. If the blend contains caffeine, have it earlier in the day; if it contains ingredients that affect your bowels, avoid drinking it when that effect would be inconvenient.
Is Lighton Slim Plus Apricot Tea safe during pregnancy or with medication?
Its safety cannot be established without the full herbal ingredient list, since some herbs may be unsuitable during pregnancy or interact with medicines. Ask your doctor or pharmacist before using it in either situation.
How should you store Lighton Slim Plus Apricot Tea after opening?
Keep it sealed in a cool, dry place away from sunlight and moisture. Closing the package tightly helps preserve the aroma, and you should follow the storage instructions and use-by date printed on it.
Lighton Slim Plus Apricot Tea Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.24mg · 2% DV
B6
0.02mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.02mg · 2% DV
Potassium ⭐
29mg · 1% DV
Iron
0.12mg · 1% DV
Sodium
2.4mg · 0% DV
Lighton Slim Plus Apricot Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lighton Slim Plus Apricot Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lighton Slim Plus Apricot Tea?
Lighton Slim Plus Apricot Tea is a packaged tea drink with apricot flavour. The name does not tell you exactly which herbs or other ingredients it contains, so check the pack for its ingredient list and preparation directions. Its “slim” branding is not a guarantee of weight loss.
Enjoy it hot between meals or as a light alternative to a sweeter drink; the gentle fruit note can be pleasant on its own. It is very low in energy, with 1 calorie per 100 g as listed. If you want to keep it that way, prepare it without added sugar, and pair it with a small snack when you need something more substantial.
How Nutritious Is Lighton Slim Plus Apricot Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lighton Slim Plus Apricot Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lighton Slim Plus Apricot Tea Contain Allergens?
No known major allergens
Which Diets Is Lighton Slim Plus Apricot Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lighton Slim Plus Apricot Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.