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Low GI

Lightly sweetened sour cherry juice Calories

Antioxidant-containing, lightly sweetened fruit juice

CALORIES

42kcal

GI

48low

POTASSIUM

150mg

FIBER

0.1g

Lightly sweetened sour cherry juice Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

10.4g

· 95%

Protein

0.3g

· 3%

Fat

0.1g

· 2%

Fiber

0.1g

Lightly sweetened sour cherry juice Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

B2

0.02mg · 2% DV

Vitamin K

2µg · 2% DV

B1

0.01mg · 1% DV

Minerals

Potassium

150mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Lightly sweetened sour cherry juice Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lightly sweetened sour cherry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sweetened sour cherry juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lightly sweetened sour cherry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sweetened sour cherry juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Lightly sweetened sour cherry juice

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lightly sweetened sour cherry juice — Frequently Asked Questions

How many calories are in lightly sweetened sour cherry juice?

Lightly sweetened sour cherry juice contains 42 calories per 100 g. It also provides 10.4 g of carbohydrates per 100 g.

Does lightly sweetened sour cherry juice raise blood sugar quickly?

It has a glycemic index of 48, which is in the low-to-moderate range. Since it contains 10.4 g of carbohydrates per 100 g, portion size still matters.

Have another question about Lightly sweetened sour cherry juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.