Categories ▾Tools ▾Food Guide Compare Blog

🌺

●Low GI

Lightly sweetened hibiscus tea Calories

Low-calorie, lightly sweetened herbal tea

CALORIES

12kcal

18low

POTASSIUM

18mg

FIBER

Lightly sweetened hibiscus tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 97%

Protein

0.1g

· 3%

Fat

· 0%

Fiber

Lightly sweetened hibiscus tea Vitamins & Minerals

Vitamins

Vitamin C

0.5mg · 1% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

3mg · 1% DV

Potassium ⭐

18mg · 1% DV

Iron

0mg · 0% DV

Lightly sweetened hibiscus tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lightly sweetened hibiscus tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sweetened hibiscus tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lightly sweetened hibiscus tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sweetened hibiscus tea Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Lightly sweetened hibiscus tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Lightly sweetened hibiscus tea — Frequently Asked Questions

How many calories are in lightly sweetened hibiscus tea?

Lightly sweetened hibiscus tea contains 12 calories per 100 g. It provides 3 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.

Does lightly sweetened hibiscus tea have a low glycemic index?

Its glycemic index is 18, which is considered low. It is also compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

Have another question about Lightly sweetened hibiscus tea?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.