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Lifecell Guava Tea Calories
Very low-calorie herbal tea when prepared without sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lifecell Guava Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lifecell Guava Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Lifecell Guava Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lifecell Guava Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lifecell Guava Tea
What is Lifecell Guava Tea made from?
Lifecell Guava Tea is a guava-named tea product, but its exact ingredients depend on the formulation. Guava leaves, guava flavoring, and other tea or herbal ingredients are not interchangeable, so use the ingredient list to identify what is actually in your product.
How do you make Lifecell Guava Tea?
Prepare Lifecell Guava Tea according to the directions on its package, since the product may come in different forms. For a tea bag, steep it in hot water and remove it; for a granulated product, use the specified amount of powder and water.
Does Lifecell Guava Tea contain caffeine?
Lifecell Guava Tea contains caffeine only if its blend includes a caffeinated ingredient, such as black or green tea. Guava leaves themselves are naturally caffeine-free, so the product’s ingredient list is the way to tell which applies.
Can you make Lifecell Guava Tea at home?
Yes, you can make a simple guava-leaf infusion at home if you have food-grade guava leaves. That homemade drink may taste and brew differently from Lifecell Guava Tea, especially if the packaged product includes flavorings or other tea ingredients.
Is Lifecell Guava Tea good for blood sugar?
Lifecell Guava Tea is not a proven treatment for high blood sugar or diabetes. Drinking it unsweetened avoids adding sugar, but it should not replace prescribed treatment; if you have diabetes, ask your healthcare professional before using herbal products regularly.
Can Lifecell Guava Tea help with weight loss?
No, Lifecell Guava Tea does not by itself cause weight loss or burn fat. Choosing it unsweetened instead of a sugary drink can reduce added sugar intake, but the tea has no established weight-loss effect.
Is Lifecell Guava Tea better than homemade guava-leaf tea?
Neither is automatically better: Lifecell Guava Tea may include ingredients beyond guava, while homemade guava-leaf tea is a simpler infusion. Compare the ingredient lists and preparation methods rather than assuming the packaged drink is equivalent to plain guava leaves.
Can you drink Lifecell Guava Tea every day?
Many adults can enjoy Lifecell Guava Tea as a regular beverage, but daily use of guava-leaf tea has not been studied extensively. Keep it unsweetened if you want to avoid added sugar, and do not use it in place of water or medical treatment.
Can Lifecell Guava Tea be served iced?
Yes, Lifecell Guava Tea can be served iced. Brew it as directed, let it cool, and then add ice; refrigerate prepared tea rather than leaving it at room temperature for an extended period.
Does Lifecell Guava Tea help you sleep?
Lifecell Guava Tea is not an established sleep aid. If the blend contains caffeine, drinking it late may interfere with sleep; a guava-leaf-only infusion is naturally caffeine-free, but the product ingredients determine which applies.
Lifecell Guava Tea Vitamins & Minerals
Vitamins
Vitamin C
0.24mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Lifecell Guava Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lifecell Guava Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lifecell Guava Tea?
Lifecell Guava Tea is a packaged guava tea intended to be steeped in hot water. Its fruit-forward character offers a change from familiar black tea, and the package directions are the best guide to brewing and serving it.
Enjoy it hot as a gentle drink between meals, or chill it and pour it over ice when you want something refreshing. Prepared without sweetener, it is very low in calories; adding sugar or honey changes that. If you prefer a brighter, fruitier taste, serve it plain alongside fresh fruit or a light snack.
How Nutritious Is Lifecell Guava Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lifecell Guava Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lifecell Guava Tea Contain Allergens?
No known major allergens
Which Diets Is Lifecell Guava Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lifecell Guava Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.