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Lemongrass Tea Calories
Herbal tea, refreshing, low calorie
CALORIES
GI
POTASSIUM
FIBER
Lemongrass Tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Lemongrass Tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Lemongrass Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemongrass Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemongrass Tea Contain Allergens?
No known major allergens
Which Diets Is Lemongrass Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemongrass Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lemongrass Tea
Lemongrass Tea — Frequently Asked Questions
How many calories are in lemongrass tea, and is it good for dieting?
Lemongrass tea has just 1 calorie per 100 g. With 0.2 g carbs and 0 g fat, it can fit well into low-calorie eating plans.
Is lemongrass tea keto-friendly and vegan?
Yes, lemongrass tea is compatible with keto and vegan diets. Based on the provided data, it also fits vegetarian, paleo, gluten-free, Mediterranean, and several other eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.