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Turkish coffee with lemon, no sugar Calories
Sugar-free Turkish coffee with lemon slice. Low calorie, antioxidant, source of vitamin C.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Turkish coffee with lemon, no sugar (60 g) has 6 calories. That works out to 10 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.1 g of fiber. Its 4.2 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with lemon, no sugar Nutrition Facts
Selected: 1 cup (medium) · 60 g
6
KCAL / 60G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 14% · Fat 16%
Turkish coffee with lemon, no sugar nutrition facts table · 1 cup (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Turkish coffee with lemon, no sugar?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 60 g | 6 kcal |
| 1 piece (thin) | 10 g | 1 kcal |
| 1 piece (thick) | 20 g | 2 kcal |
| 1 cup (small) | 40 g | 4 kcal |
| 1 cup (small) | 50 g | 5 kcal |
| 1 serving (medium) | 60 g | 6 kcal |
| 1 cup (large) | 70 g | 7 kcal |
| 1 cup (large) | 90 g | 9 kcal |
| 100 g | 100 g | 10 kcal |
| 2 cup (double) | 120 g | 12 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Turkish coffee with lemon, no sugar
Does Turkish coffee with lemon, no sugar help you lose weight?
No, Turkish coffee with lemon, no sugar does not cause weight loss on its own. Lemon does not make coffee burn fat; choosing it instead of a sweetened coffee can simply mean consuming less added sugar.
Does Turkish coffee with lemon, no sugar cure a headache?
No, there is no reliable evidence that Turkish coffee with lemon, no sugar cures headaches. Caffeine can affect headaches differently from person to person, and adding lemon does not make the drink a proven remedy.
How do you make Turkish coffee with lemon, no sugar?
Brew the Turkish coffee in a cezve with water as usual, then pour it into a cup and add a lemon slice or a little lemon juice. Adding lemon after brewing lets you adjust the tartness without boiling the citrus.
Is Turkish coffee with lemon, no sugar a detox drink?
No, Turkish coffee with lemon, no sugar does not detox the body. Your body handles waste through its normal processes; lemon adds a tart flavor, but it does not give coffee a special cleansing effect.
Can you drink Turkish coffee with lemon, no sugar on an empty stomach?
Yes, but it may not suit everyone. Coffee can cause stomach discomfort or nausea for some people, and lemon adds acidity; if you notice symptoms, try having it with food or leaving out the lemon.
Does Turkish coffee with lemon, no sugar keep you awake?
It can, because adding lemon does not remove the caffeine in Turkish coffee. If caffeine makes it hard for you to fall asleep, avoid this drink later in the day and choose a caffeine-free alternative instead.
Does Turkish coffee with lemon, no sugar taste good?
It has a strong, roasted coffee flavor with a tart citrus note. The lemon can make the coffee seem sharper, so start with a slice rather than a large squeeze and adjust it to your taste.
Should you add lemon juice or a lemon slice to Turkish coffee with lemon, no sugar?
Either works, but a lemon slice gives a gentler citrus flavor while juice makes the drink more noticeably tart. Add the lemon after brewing, then adjust the amount in the cup to suit your preference.
Can Turkish coffee with lemon, no sugar cause acid reflux?
Yes, it may trigger reflux symptoms in some people. Coffee can aggravate heartburn, and lemon is acidic; if this drink brings on symptoms, avoid it or try Turkish coffee without lemon.
Does Turkish coffee with lemon, no sugar have more caffeine than regular Turkish coffee?
No, adding lemon does not increase the coffee’s caffeine. The caffeine comes from the coffee itself, so the amount depends on how the coffee is prepared rather than whether you add a lemon slice or juice.
Turkish coffee with lemon, no sugar Vitamins & Minerals
Vitamins
Vitamin C
4.2mg · 5% DV
Biotin
0.3µg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Manganese
0.02mg · 1% DV
Magnesium
4.2mg · 1% DV
Potassium ⭐
27mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
1.2mg · 0% DV
Turkish coffee with lemon, no sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with lemon, no sugar
To burn the 6 calories in 1 cup (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with lemon, no sugar?
Turkish coffee with lemon, no sugar is finely ground coffee simmered with water in a cezve and poured into a small cup with its foam and grounds. It is served with a slice of lemon, which you can squeeze into the cup or enjoy alongside it.
In Turkey, Turkish coffee is often offered after a meal or shared during a visit, usually with a glass of water; a small sweet may accompany it, though this version has no added sugar. Its calorie content is low—10 kcal per 100 g—so it suits those wanting an unsweetened coffee. Keep the lemon light if you want the coffee’s roasted, earthy flavour to remain prominent.
How Nutritious Is Turkish coffee with lemon, no sugar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with lemon, no sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with lemon, no sugar Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with lemon, no sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with lemon, no sugar Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.