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Lemon Mint Drink Calories
Refreshing, Vitamin C source, Low calorie
CALORIES
GI
POTASSIUM
FIBER
Lemon Mint Drink Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5.2g
· 92%
Protein
0.2g
· 4%
Fat
0.1g
· 4%
Fiber
0.3g
Lemon Mint Drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
10mg · 1% DV
Phosphorus
8mg · 1% DV
Lemon Mint Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Mint Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Mint Drink Contain Allergens?
No known major allergens
Which Diets Is Lemon Mint Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Mint Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon Mint Drink
Lemon Mint Drink — Frequently Asked Questions
How many calories are in lemon mint drink?
Lemon mint drink contains 22 calories per 100 g. It provides 5.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is lemon mint drink suitable for a vegan diet?
Yes, lemon mint drink is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.