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Sweet, creamy lemon-flavored milkshake typically made with milk, ice cream, lemon syrup/curd, and meringue components.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
155
KCAL / 100G
Carbs
23.2g
· 60%
Protein
2.8g
· 7%
Fat
5.6g
· 33%
Fiber
0g
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
102mg · 10% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
A lemon meringue milkshake contains 155 calories per 100 g. It provides 23.2 g of carbohydrates, 2.8 g of protein, and 5.6 g of fat per 100 g.
Yes, lemon meringue milkshake is listed as gluten-free. However, it contains dairy and eggs, so it is not suitable for people with milk or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.