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Lemon matcha drink Calories
Contains vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Lemon matcha drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0.3g
Lemon matcha drink Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
12mg · 13% DV
B2
0.02mg · 2% DV
Folate
6µg · 2% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
55mg · 2% DV
Calcium
12mg · 1% DV
Phosphorus
10mg · 1% DV
Lemon matcha drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon matcha drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon matcha drink Contain Allergens?
No known major allergens
Which Diets Is Lemon matcha drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon matcha drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon matcha drink
Lemon matcha drink — Frequently Asked Questions
How many calories are in a lemon matcha drink?
A lemon matcha drink contains 18 calories per 100 g. The same amount provides 4.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is lemon matcha drink suitable for a vegan and gluten-free diet?
Yes, lemon matcha drink is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.