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Lemon malt drink Calories
Carbohydrate-rich lemon-flavored malt drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lemon malt drink (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 38.9 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Lemon malt drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
158
KCAL / 330G
Carbs
38.9g
· 14% DV
Protein
1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Lemon malt drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 38.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lemon malt drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 158 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 serving (medium) | 330 g | 158 kcal |
| 1 cup (large) | 350 g | 168 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Lemon malt drink
Is lemon malt drink alcoholic?
Usually not: lemon malt drink is commonly sold as a non-alcoholic beverage. Malt drinks can differ by producer, though, so check the specific bottle if you need to avoid alcohol completely.
What is lemon malt drink made from?
Lemon malt drink is typically made with malt extract, water, and lemon flavoring; some versions are sweetened or carbonated. The recipe varies by brand, so the ingredient list is the best source for a particular bottle.
Is lemon malt drink the same as beer?
No, lemon malt drink is not the same as beer. Both may use malt, but lemon malt drink is generally a lemon-flavored, non-alcoholic beverage, while beer is fermented and alcoholic.
Does lemon malt drink contain caffeine?
Usually no; lemon malt drink is not generally a caffeine-containing drink like coffee, tea, or cola. Formulas can vary, so check the ingredients if you are avoiding caffeine.
Is lemon malt drink fizzy?
Some lemon malt drinks are carbonated, while others are still. It depends on the product; bubbles when poured and wording such as “carbonated” on the bottle indicate a fizzy version.
Should lemon malt drink be served cold?
Yes, lemon malt drink is usually served chilled. Pour it into a glass, and add ice or a lemon slice if you like; pour slowly if it is carbonated to limit foaming.
Can lemon malt drink replace water for hydration?
No, lemon malt drink should not replace water as your main source of hydration. It can be enjoyed as a flavored beverage, but water is the better everyday choice, especially after exercise or in hot weather.
Can people with diabetes drink lemon malt drink?
People with diabetes should account for lemon malt drink’s carbohydrates, since they can affect blood glucose. The right choice and portion depend on an individual’s care plan, so ask a doctor or dietitian if you need personal guidance.
How should you store lemon malt drink after opening?
Close the bottle and refrigerate lemon malt drink after opening, then drink it soon. It can lose freshness and, if carbonated, go flat while stored; avoid leaving an opened bottle at room temperature for long.
Can you make lemon malt drink at home?
Yes, you can make a similar drink at home with malt extract, water, and lemon flavoring. Matching a commercial lemon malt drink’s exact flavor and fizz is difficult because recipes and production methods differ.
Lemon malt drink Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin C
4.95mg · 6% DV
B3
0.66mg · 4% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Magnesium
9.9mg · 2% DV
Potassium ⭐
66mg · 2% DV
Sodium
26mg · 1% DV
Lemon malt drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon malt drink
To burn the 158 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon malt drink?
Lemon malt drink is a bottled beverage made with a malt base and lemon flavouring. It is sold in different styles, so its sweetness, fizz and exact taste can vary by brand. In places where it is available, it is usually served chilled as a refreshing drink, either on its own or alongside a casual meal or snack. It is not tied to one particular meal or serving tradition.
Its nutritional character is mainly carbohydrate-based: it provides 11.8 g of carbohydrate per 100 g, with very little protein and no fat. If you prefer less sweetness, have a smaller glass and drink water alongside it. Its bright citrus taste pairs well with a savoury sandwich or salty snacks.
How Nutritious Is Lemon malt drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon malt drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon malt drink Contain Allergens?
Contains these allergens:
Which Diets Is Lemon malt drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon malt drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.