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Lemon latte Calories
Refreshing, creamy lemon milk coffee
CALORIES
GI
POTASSIUM
FIBER
Lemon latte Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.5g
· 55%
Protein
2.2g
· 16%
Fat
1.7g
· 29%
Fiber
0.1g
Lemon latte Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
Vitamin C
8mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
80mg · 8% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Lemon latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon latte Contain Allergens?
Contains these allergens:
Which Diets Is Lemon latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.