1 bottle (mini) of Lemon kiwi mineral water (200 g) has 26 calories. That works out to 13 calories per 100 g. It contains 6.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.

What is Lemon kiwi mineral water?

Lemon kiwi mineral water combines the lively citrus taste of lemon with kiwi’s gently sweet, tangy character in a fizzy mineral-water drink. It offers a fruitier flavour than plain sparkling mineral water, while remaining light enough to serve alongside food rather than as a rich, filling drink.

Serve it chilled with lunch or dinner, pour it over ice on a warm day, or enjoy it as a non-alcoholic option at a casual gathering. It is also an easy match for savoury snacks and simple sandwiches. At 13 calories per 100 g, it is low in energy, though its fruity taste makes it worth checking the nutrition table if you are keeping track of carbohydrates. For a less sweet-tasting serve, add extra ice or dilute it with plain sparkling water.

Lemon kiwi mineral water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Lemon kiwi mineral water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

25mg · 3% DV

Magnesium

8mg · 2% DV

Sodium

12mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Lemon kiwi mineral water?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lemon kiwi mineral water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.8

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon kiwi mineral water

To burn the 13 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lemon kiwi mineral water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon kiwi mineral water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon kiwi mineral water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon kiwi mineral water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Lemon kiwi mineral water

🥤vs☕️

Lemon kiwi mineral water vs Turkish coffee6 kcal more per 100 g

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Lemon kiwi mineral water vs Ayran24 kcal fewer per 100 g

→🥤vs🧊🍵

Lemon kiwi mineral water vs Iced Tea7 kcal fewer per 100 g

→🥤vs🍵

Lemon kiwi mineral water vs Tea12 kcal more per 100 g

→

Foods Similar to Lemon kiwi mineral water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Lemon kiwi mineral water

How do you make lemon kiwi mineral water at home?

To make lemon kiwi mineral water at home, muddle a little ripe kiwi with lemon juice, then pour in chilled sparkling mineral water. Add the water last and stir gently to preserve its fizz; strain the fruit if you prefer a smoother drink.

Does lemon kiwi mineral water contain real fruit?

Not necessarily. The lemon and kiwi taste may come from fruit juice, fruit pieces, or added flavourings, depending on the product. The drink’s name alone does not confirm that it contains real lemon or kiwi.

What does lemon kiwi mineral water taste like?

Lemon kiwi mineral water combines citrus sharpness with a sweeter, softer kiwi-like fruit note and a fizzy finish. The balance varies by product, so some versions taste more tart while others have a more pronounced fruit flavour.

Is lemon kiwi mineral water the same as lemon-lime soda?

No. Lemon kiwi mineral water is a flavoured mineral-water drink, while lemon-lime soda is typically a sweetened soft drink with a different flavour profile. Their ingredients and sugar content can vary, so they are not interchangeable by name alone.

Can you use lemon kiwi mineral water in a mocktail?

Yes. Pour lemon kiwi mineral water over ice and add fresh mint or a squeeze of lime for a quick alcohol-free drink. Add any syrup sparingly, since the drink already has a fruit flavour.

Does lemon kiwi mineral water contain caffeine?

Usually not; lemon and kiwi flavours do not naturally provide caffeine. A product with added caffeine should list it among its ingredients, so check the specific formulation if you need to avoid caffeine.

Can lemon kiwi mineral water cause bloating?

Yes, its carbonation can cause burping or a bloated feeling, especially if you drink it quickly. Sip it slowly or choose still water if fizzy drinks regularly make you uncomfortable.

Can lemon kiwi mineral water replace plain water?

It contributes to your fluid intake, but plain water is still a practical everyday default. Use lemon kiwi mineral water for variety rather than relying on a flavoured, carbonated drink as your only source of fluids.

How should you store lemon kiwi mineral water after opening?

Close the bottle tightly and refrigerate it after opening. It will gradually lose carbonation, so drinking it soon after opening gives you the best fizz and flavour.

Is lemon kiwi mineral water a good drink to serve with food?

Yes. Its bright citrus and fruit notes pair well with salads, grilled foods, and light snacks. Serve it chilled, and use a plain version instead if you want a drink that will not compete with strongly flavoured dishes.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026