Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lemon ginger shot Calories
Immunity booster, high in vitamin C and antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Lemon ginger shot (40 g) has 13 calories. That works out to 32 calories per 100 g. It contains 2.9 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 15.2 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Lemon ginger shot Nutrition Facts
Selected: 1 piece (small) · 40 g
13
KCAL / 40G
Carbs
2.9g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 6% · Fat 7%
Lemon ginger shot nutrition facts table · 1 piece (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Lemon ginger shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 40 g | 13 kcal |
| 1 serving (medium) | 50 g | 16 kcal |
| 1 piece (medium) | 60 g | 19 kcal |
| 1 bottle (small) | 60 g | 19 kcal |
| 1 piece (large) | 80 g | 26 kcal |
| 2 piece (small) | 80 g | 26 kcal |
| 1 serving (large) | 80 g | 26 kcal |
| 100 g | 100 g | 32 kcal |
| 1 bottle (medium) | 100 g | 32 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Lemon ginger shot
What is a lemon ginger shot made of?
A lemon ginger shot is usually made with lemon juice and fresh ginger, sometimes with water or another ingredient to soften its sharp taste. Recipes vary, and some include honey, turmeric, or other citrus.
How do you make a lemon ginger shot at home?
To make a lemon ginger shot, blend or juice fresh ginger with lemon juice, then strain it if you want a smoother drink. Add a little water to mellow the flavor, or honey for sweetness.
Are lemon ginger shots good for you?
Lemon ginger shots can provide vitamin C and plant antioxidants, but they are not a guaranteed immunity booster or a substitute for treatment. Their concentrated, acidic flavor may also bother people prone to heartburn.
Can you drink a lemon ginger shot every day?
Yes, most people can drink a lemon ginger shot daily if it suits them. Its strong acidity and ginger flavor can irritate some stomachs, so cut back or stop if it causes discomfort.
Should you drink a lemon ginger shot on an empty stomach?
You can drink a lemon ginger shot on an empty stomach, but it may trigger heartburn or nausea in some people. If that happens, have it with food or dilute it with water.
Does a lemon ginger shot help with a cold?
A lemon ginger shot does not cure or prevent a cold. Lemon provides vitamin C, and the strong flavor may feel soothing briefly, but the drink should not replace proven care or prescribed medicine.
How long does a homemade lemon ginger shot last in the fridge?
Keep a homemade lemon ginger shot in a clean, sealed container in the refrigerator and drink it while it is fresh. Discard it if its smell, appearance, or taste changes, and do not leave it out for long.
Can you add honey to a lemon ginger shot?
Yes, honey can be added to a lemon ginger shot to soften the sourness and ginger's bite. It also adds sugar, so stir in a little at a time until the flavor is right.
Is a lemon ginger shot better blended or juiced?
Neither method is automatically better: juicing or straining makes a smoother lemon ginger shot, while blending and keeping the pulp gives it a thicker texture. Choose based on the consistency you prefer.
Can a lemon ginger shot cause heartburn?
Yes, a lemon ginger shot can cause or worsen heartburn in some people because lemon is acidic and ginger has a strong, warming taste. Try a smaller, diluted serving, or avoid it if symptoms continue.
Lemon ginger shot Vitamins & Minerals
Vitamins
Vitamin C
15.2mg · 17% DV
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
44mg · 1% DV
Manganese
0.03mg · 1% DV
Magnesium
2.8mg · 1% DV
Sodium
0.8mg · 0% DV
Lemon ginger shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon ginger shot
To burn the 13 calories in 1 piece (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon ginger shot?
A lemon ginger shot is a small, concentrated drink usually made with lemon juice and fresh ginger. It belongs more to modern juice-bar and wellness culture than to a specific traditional cuisine; recipes may include a little water or other fruit juice, too.
Its flavour is sharply tart, with a warming bite from the ginger, and it is usually served chilled in a small glass. In juice bars or at home, people may take it on its own or dilute it with water if they find it too intense. It is low in calories, but its strong flavour is best enjoyed in a modest serving rather than as a large drink.
How Nutritious Is Lemon ginger shot?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon ginger shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon ginger shot Contain Allergens?
No known major allergens
Which Diets Is Lemon ginger shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon ginger shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Lemon ginger shot
Foods Similar to Lemon ginger shot
Have another question about Lemon ginger shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.