Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lemon cure drink Calories
Low-calorie lemon-based drink with vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lemon cure drink (240 g) has 29 calories. That works out to 12 calories per 100 g. It contains 7.2 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.2 g of fiber. Its 43.2 mg of Vitamin C covers 48% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Lemon cure drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
29
KCAL / 240G
Carbs
7.2g
· 3% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 6% · Fat 6%
Lemon cure drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Lemon cure drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 29 kcal |
| 1 teaspoon (mini) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 2 kcal |
| 100 g | 100 g | 12 kcal |
| 1 cup (large) | 300 g | 36 kcal |
| 1 bottle (small) | 500 g | 60 kcal |
| 1 bottle (large) | 1000 g | 120 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Lemon cure drink
What is the Lemon cure drink, and how do you make it?
The Lemon cure drink is a lemon-based beverage, usually made by mixing fresh lemon juice with water. Add more water to soften the sour taste; adding sugar makes it sweeter but also adds sugar.
Does the Lemon cure drink help you lose weight?
No, the Lemon cure drink does not cause weight loss on its own. Replacing a sugary drink with it may reduce your overall energy intake, but it does not burn fat or produce rapid weight loss.
Does the Lemon cure drink detox your body or cleanse your liver?
No, there is no good evidence that the Lemon cure drink detoxes the body or cleanses the liver. Your liver and kidneys handle waste processing; the drink can contribute to fluid intake but is not a cleanse.
When is the best time to drink the Lemon cure drink?
There is no proven best time to drink the Lemon cure drink; you can have it whenever you like. Drinking it in the morning or before meals has no special detox or fat-burning effect.
Can you drink the Lemon cure drink on an empty stomach?
Yes, most people can drink the Lemon cure drink on an empty stomach, but it is not necessary. Its acidity may trigger heartburn or stomach discomfort in some people, so have it with food or dilute it if that happens.
Is the Lemon cure drink the same as lemonade?
No, the Lemon cure drink is usually lemon juice mixed with water, while lemonade often includes sugar or another sweetener. Recipes vary, so adding sugar to the Lemon cure drink makes it more like sweetened lemonade.
Should the Lemon cure drink be warm or cold?
The Lemon cure drink can be warm, at room temperature, or cold; temperature does not give it a special health or weight-loss effect. Let hot water cool to a comfortable drinking temperature before mixing or serving.
Can the Lemon cure drink damage your teeth?
Frequent exposure to the acidic Lemon cure drink can gradually wear down tooth enamel. Drink it rather than sipping it over a long period, rinse your mouth with water afterward, and avoid brushing immediately.
Can the Lemon cure drink cause heartburn or acid reflux?
Yes, the acidity in the Lemon cure drink can trigger heartburn or reflux symptoms in some people. Stop or dilute it if you notice discomfort; seek medical advice if symptoms persist.
How long does the Lemon cure drink keep in the fridge?
Keep the Lemon cure drink covered in the refrigerator and, for the freshest taste, drink it the same day. Its lemon flavor fades as it sits, and it should not be left at room temperature for long.
Lemon cure drink Vitamins & Minerals
Vitamins
Vitamin C
43.2mg · 48% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Folate
14.4µg · 4% DV
Minerals
Potassium ⭐
228mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
19mg · 3% DV
Magnesium
9.6mg · 2% DV
Sodium
2.4mg · 0% DV
Lemon cure drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon cure drink
To burn the 29 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon cure drink?
A lemon cure drink is a lemon-based beverage, commonly made by diluting lemon juice with water. Recipes vary: some include a little sweetener or other additions, and the word “cure” usually refers to drinking a particular recipe for a set period rather than to a standard formula.
Its sharp, refreshing taste works well chilled on a warm day or served at breakfast; it can also be made with warm water. It is a light drink, with little energy and a small amount of vitamin C from the lemon. For a less sweet version, leave out added sweetener and adjust the water to soften the acidity. You can also serve it alongside a meal instead of a sugary drink.
How Nutritious Is Lemon cure drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon cure drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon cure drink Contain Allergens?
No known major allergens
Which Diets Is Lemon cure drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon cure drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0g
POLYUNSATURATED
0.02g
Compare Lemon cure drink
Foods Similar to Lemon cure drink
Have another question about Lemon cure drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.