Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lemon cocktail Calories
Refreshing, lemon-flavored alcoholic drink
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lemon cocktail (150 g) has 105 calories. That works out to 70 calories per 100 g. It contains 11.3 g of carbs, 0.2 g of protein, 0 g of fat and 0.3 g of fiber. Its 27 mg of Vitamin C covers 30% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Lemon cocktail Nutrition Facts
Selected: 1 cup (medium) · 150 g
105
KCAL / 150G
Carbs
11.3g
· 4% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Lemon cocktail nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Lemon cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 105 kcal |
| 100 g | 100 g | 70 kcal |
| 1 cup (small) | 100 g | 70 kcal |
| 1 serving (small) | 120 g | 84 kcal |
| 1 piece (medium) | 120 g | 84 kcal |
| 1 serving (large) | 180 g | 126 kcal |
| 1 piece (large) | 180 g | 126 kcal |
| 1 cup (large) | 200 g | 140 kcal |
| 1 bottle (medium) | 250 g | 175 kcal |
| 1 bottle (large) | 330 g | 231 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Lemon cocktail
How do you make a lemon cocktail?
A lemon cocktail is made by combining lemon juice or lemon flavoring with an alcoholic spirit. For a simple version, shake vodka or gin with fresh lemon juice and sugar syrup over ice, then strain; add soda if you want a lighter, fizzy drink.
What is in a lemon cocktail?
A lemon cocktail typically contains lemon juice or lemon flavoring, an alcoholic spirit, and a sweetener. Recipes may use vodka, gin, rum, or lemon liqueur, with ice, soda, or a lemon garnish added depending on the style.
Is a lemon cocktail alcoholic?
Yes, a lemon cocktail is an alcoholic drink. Its citrus flavor can make the alcohol taste less prominent, but it does not remove the alcohol; avoid it if you need to drive or are choosing not to drink.
What alcohol goes best in a lemon cocktail?
Vodka and gin are common choices for a lemon cocktail. Vodka gives the lemon more room to stand out, while gin adds herbal notes; rum or lemon liqueur can also work, but will change the drink’s character.
Is a lemon cocktail the same as limoncello?
No, a lemon cocktail is not the same as limoncello. Limoncello is an Italian lemon-peel liqueur, while a lemon cocktail is a broader kind of drink that can combine lemon with different spirits and other ingredients.
Can you make a lemon cocktail without a shaker?
Yes, you can make a lemon cocktail without a shaker. Stir the spirit, lemon juice, and sweetener thoroughly with ice in a sturdy glass or jar, then strain or pour carefully; add any soda afterward so it keeps its fizz.
How do you make a lemon cocktail less sour?
Add a little sugar syrup to make a lemon cocktail less sour. Stir it in gradually and taste as you go; adding soda will dilute the sharpness but will not make the drink sweeter.
What garnish goes with a lemon cocktail?
A lemon wheel or a strip of lemon peel is a classic garnish for a lemon cocktail. The peel adds aroma, while a wheel gives the drink a fresh citrus look; avoid squeezing extra peel into the glass if you do not want more bitterness.
Can you make a lemon cocktail ahead of time?
You can mix the spirit, lemon juice, and sweetener for a lemon cocktail ahead of time and keep it covered in the refrigerator. Add ice and any soda just before serving, since melting ice dilutes the drink and soda loses its fizz.
Can you drink a lemon cocktail during pregnancy?
No, a lemon cocktail should be avoided during pregnancy because it contains alcohol. The lemon flavor does not reduce the alcohol content; choose a nonalcoholic mix of lemon juice, soda, and sweetener instead.
Lemon cocktail Vitamins & Minerals
Vitamins
Vitamin C
27mg · 30% DV
Folate
7.5µg · 2% DV
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
38mg · 1% DV
Calcium
11mg · 1% DV
Phosphorus
6mg · 1% DV
Sodium
3mg · 0% DV
Lemon cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon cocktail
To burn the 105 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon cocktail?
A Lemon cocktail is an alcoholic drink flavoured with lemon; the exact recipe depends on the spirits and other ingredients used. Its bright, tart taste is especially refreshing when served cold, often over ice. It works well at gatherings or as an evening drink, alongside savoury nibbles such as olives, nuts or light snacks.
It is modest in protein and contains some carbohydrate; a 100 g serving provides 70 calories. For a lighter version, keep the serving modest and go easy on sweet additions. Since it contains alcohol, enjoy it in moderation.
How Nutritious Is Lemon cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon cocktail Contain Allergens?
No known major allergens
Which Diets Is Lemon cocktail Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lemon cocktail
Foods Similar to Lemon cocktail
Have another question about Lemon cocktail?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.