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Lemon balm tea with lemon Calories
Calming herbal tea, very low calorie, provides a small amount of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Lemon balm tea with lemon Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0.1g
Lemon balm tea with lemon Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
Folate
2µg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Lemon balm tea with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon balm tea with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon balm tea with lemon Contain Allergens?
No known major allergens
Which Diets Is Lemon balm tea with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon balm tea with lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lemon balm tea with lemon
Lemon balm tea with lemon — Frequently Asked Questions
How many calories are in lemon balm tea with lemon?
Lemon balm tea with lemon contains 2 calories per 100 g. It has 0 g of fat.
Is lemon balm tea with lemon keto-friendly?
Yes, lemon balm tea with lemon is compatible with a keto diet. It provides 0.4 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.