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Belgian-style, lightly malty, medium-bodied, alcoholic beer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
54
KCAL / 100G
Carbs
4.5g
· 90%
Protein
0.5g
· 10%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
6mg · 1% DV
Potassium ⭐
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Leffe Blonde beer contains 54 calories per 100g. Per 100g, it also provides 4.5g carbs, 0.5g protein, and 0g fat.
Based on the provided data, its glycemic index is 110. That indicates it may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.