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Unsweetened brewed tea with very low calories and macronutrients.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Lazika Canfeza Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Minimally Processed".
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 150 g | 2 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
Calculated from 1 calories per 100 g.
Lazika Canfeza Tea is classified as minimally processed, but its name alone does not reveal the exact blend. The product’s ingredient list is the reliable source for whether it contains black tea, green tea, herbs, or other ingredients.
Brew Lazika Canfeza Tea with hot water. Add the tea to a cup or pot and pour the water over it; follow the package’s directions for the steeping time, since the right method can vary with the blend.
Lazika Canfeza Tea may contain caffeine if its blend includes black or green tea. The product name alone does not confirm this, so check the ingredients before choosing it as a caffeine-free drink.
It can if Lazika Canfeza Tea contains caffeinated tea, since caffeine may make it harder for some people to fall asleep. If you are sensitive to caffeine, avoid having it close to bedtime unless the blend is confirmed caffeine-free.
Yes, Lazika Canfeza Tea can be served cold. Brew it with hot water, let it cool, and then pour it over ice; refrigerate the brewed tea rather than leaving it at room temperature for an extended time.
Lazika Canfeza Tea does not cause weight loss or burn fat on its own. Unsweetened brewed tea is a low-calorie drink, but adding sugar or honey increases its energy content; it is not a weight-loss treatment.
No, Lazika Canfeza Tea should not be treated as a detox product. Tea can contribute to fluid intake, but there is no reason to expect this blend to remove toxins or cleanse the body.
Whether Lazika Canfeza Tea is suitable during pregnancy depends on its specific ingredients and caffeine content. If the blend is unclear, ask your healthcare professional before drinking it; herbal ingredients are not all equivalent during pregnancy.
Yes, Lazika Canfeza Tea can be enjoyed plain. Try it without sweetener first; adding sugar or honey changes the drink’s energy content, while a squeeze of lemon can add flavor without sweetening it.
Keep Lazika Canfeza Tea in a tightly closed container in a cool, dry place away from sunlight and strong odors. Protecting it from moisture helps preserve its quality; avoid storing it beside a steaming kettle or stove.
Vitamins
B3
0.02mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Potassium ⭐
19mg · 1% DV
Phosphorus
2.4mg · 0% DV
Magnesium
1.2mg · 0% DV
Sodium
2.4mg · 0% DV
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Lazika Canfeza Tea is a brewed tea from the Lazika range, enjoyed as a light, unsweetened drink. Pour hot water over the tea and let it steep to your preferred strength; serving it plain lets its aroma come through without added sweetness.
In Turkey, tea is commonly offered at breakfast, during a break in the day, or after a meal, and this tea fits naturally into those occasions. You can drink it on its own or alongside a small snack. Its nutritional contribution is minimal: brewed without additions, it has 1 calorie per 100 g. Choose it plain if you want a very light drink, or add sugar to taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.