EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

Low GI

Latte with milk, no cream Calories

Espresso-based milk coffee without cream

CALORIES

38kcal

GI

30low

POTASSIUM

150mg

FIBER

0.1g

Latte with milk, no cream Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

3.8g

· 41%

Protein

2.1g

· 23%

Fat

1.5g

· 36%

Fiber

0.1g

Latte with milk, no cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

85mg · 9% DV

Iodine

8µg · 5% DV

Potassium

150mg · 4% DV

Latte with milk, no cream Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with milk, no cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with milk, no cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte with milk, no cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with milk, no cream Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with milk, no cream

🥤

Zero sugar cola

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Instant 3-in-1 Coffee

430 kcal

🧊

Unsweetened iced tea

1 kcal

Have another question about Latte with milk, no cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.