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Latte with lactose-free cow's milk and sugar Calories
Espresso-based milk coffee made with lactose-free cow's milk and added sugar
CALORIES
GI
POTASSIUM
FIBER
Latte with lactose-free cow's milk and sugar Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
7.4g
· 51%
Protein
2.6g
· 18%
Fat
2g
· 31%
Fiber
0.1g
Latte with lactose-free cow's milk and sugar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Latte with lactose-free cow's milk and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with lactose-free cow's milk and sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with lactose-free cow's milk and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Latte with lactose-free cow's milk and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with lactose-free cow's milk and sugar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.