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Latte with 15 ml milk Calories
Coffee with 15 ml milk; unsweetened and low in calories.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Latte with 15 ml milk (240 g) has 8 calories. That works out to 3 calories per 100 g. It contains 0.7 g of carbs, 0.5 g of protein, 0.4 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Latte with 15 ml milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
8
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0.4g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 24% · Fat 43%
Latte with 15 ml milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Latte with 15 ml milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 8 kcal |
| 1 cup (small) | 60 g | 2 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (small) | 150 g | 5 kcal |
| 1 serving (medium) | 180 g | 6 kcal |
| 1 serving (large) | 250 g | 9 kcal |
| 1 cup (large) | 300 g | 10 kcal |
| 1 bottle (large) | 330 g | 11 kcal |
| 1 cup (extra large) | 350 g | 12 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Latte with 15 ml milk
How much caffeine is in a latte with 15 ml milk?
The 15 ml of milk does not determine the caffeine; the coffee does. The amount varies with the type and quantity of coffee used and the brewing method, so a latte with 15 ml milk has no fixed caffeine amount.
Is a latte with 15 ml milk a real latte?
Not in the usual café sense. A traditional latte combines espresso with a much larger amount of steamed milk, while a latte with 15 ml milk is essentially coffee with a small splash of milk and will taste much stronger.
Can you make a latte with 15 ml milk using instant coffee?
Yes. Dissolve instant coffee in hot water, then stir in 15 ml milk. It will not have the same espresso flavour or foam as a café latte, but it makes a quick coffee with a small amount of milk.
Does a latte with 15 ml milk break a fast?
Yes. The coffee and milk make it a drink with ingredients beyond water, so it breaks a fast that requires avoiding all food and drink. For a religious fast, have it before fasting begins rather than during fasting hours.
Is a latte with 15 ml milk okay on an empty stomach?
Usually, yes, but coffee can trigger acidity, reflux, or jitters in some people even with a splash of milk. If that happens to you, have it with food or choose a less concentrated coffee.
Does a latte with 15 ml milk dehydrate you?
No, a moderate coffee drink generally contributes fluid rather than causing net dehydration. Caffeine can have a mild diuretic effect, especially for people who rarely consume it, but the small amount of milk does not change that basic point.
Can you drink a latte with 15 ml milk before a workout?
Yes, you can have a latte with 15 ml milk before exercise if caffeine agrees with you. The coffee may help you feel more alert, but it can cause jitters or stomach discomfort in some people, so avoid it if those effects bother you.
Can you make an iced latte with 15 ml milk?
Yes. Pour brewed coffee over ice, then add 15 ml milk and stir. Chill the coffee first if you want to avoid melting the ice quickly and diluting the drink.
Does the 15 ml of milk make a latte with 15 ml milk creamy?
No, not in the way a conventional latte is creamy. With only 15 ml milk, coffee remains the dominant flavour and texture; adding foamed milk in the usual latte quantity would make it noticeably richer.
How should you store a latte with 15 ml milk if you cannot drink it right away?
Refrigerate it promptly in a covered container rather than leaving it at room temperature. It tastes best freshly made, and the milk can affect its freshness and flavour; discard it if its smell or appearance changes.
Latte with 15 ml milk Vitamins & Minerals
Vitamins
B3
0.46mg · 3% DV
B12
0.05µg · 2% DV
B5
0.1mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Manganese
0.05mg · 2% DV
Magnesium
7.68mg · 2% DV
Phosphorus
9.6mg · 1% DV
Sodium
6mg · 0% DV
Latte with 15 ml milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Latte with 15 ml milk
To burn the 8 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Latte with 15 ml milk?
Latte with 15 ml milk is coffee with a small splash of milk, so the coffee remains the main flavour. Despite the name, this version is not a milk-heavy café latte; it is made with just 15 ml of milk and is unsweetened. The milk takes the edge off the coffee’s bitterness without making the drink especially creamy.
It can be enjoyed hot during a breakfast or coffee break, or served over ice when you want a cold drink. Across English-speaking countries, coffee like this is often paired with toast, a pastry or a small sweet, though it also works well on its own. With no added sugar and only a little milk, it is a light option; add more milk if you prefer a milder, creamier cup.
How Nutritious Is Latte with 15 ml milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Latte with 15 ml milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with 15 ml milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with 15 ml milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with 15 ml milk Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.