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Plant-based milk, vanilla flavored coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
8.7g
· 62%
Protein
0.7g
· 5%
Fat
2.1g
· 33%
Fiber
0.3g
Vitamins
B2
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
18mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
36mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
A vanilla syrup almond milk latte contains 55 calories per 100 g. It provides 8.7 g of carbohydrates, 2.1 g of fat, and 0.7 g of protein per 100 g.
This latte is suitable for vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.