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Latte with Milk Calories
Coffee with milk, source of caffeine and calcium
CALORIES
GI
POTASSIUM
FIBER
Latte with Milk Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
6.5g
· 51%
Protein
2.8g
· 22%
Fat
1.5g
· 27%
Fiber
0g
Latte with Milk Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
105mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Latte with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with Milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with Milk
Latte with Milk — Frequently Asked Questions
Sütle hazırlanmış latte kaç kalori?
Sütle hazırlanmış latte, 100 gramında 54 kalori içerir. Aynı miktarda 2,8 g protein, 6,5 g karbonhidrat ve 1,5 g yağ bulunur.
Sütle hazırlanmış latte kan şekerini hızlı yükseltir mi?
Sütle hazırlanmış lattenin glisemik indeksi 35'tir. Bu değer düşük glisemik indeks aralığındadır; ancak 100 gramında 6,5 g karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.