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●Low GI

Large Latte (Skimmed Milk) Calories

Large latte made with skimmed milk. Low fat, moderate protein, contains caffeine.

CALORIES

41kcal

30low

POTASSIUM

160mg

FIBER

Large Latte (Skimmed Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 57%

Protein

3.4g

· 38%

Fat

0.2g

· 5%

Fiber

Large Latte (Skimmed Milk) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.4mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

125mg · 13% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Large Latte (Skimmed Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Large Latte (Skimmed Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Large Latte (Skimmed Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Large Latte (Skimmed Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Large Latte (Skimmed Milk) Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Large Latte (Skimmed Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Large Latte (Skimmed Milk) — Frequently Asked Questions

How many calories are in a large skimmed milk latte?

A large latte made with skimmed milk provides 41 calories per 100 g. It contains 3.4 g of protein, 5.1 g of carbohydrates, and 0.2 g of fat per 100 g.

Is a large skimmed milk latte low glycemic?

This latte has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.