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●Low GI

Latte macchiato with 1.5% milk Calories

Espresso-based milk coffee made with 1.5% milk

CALORIES

38kcal

30low

POTASSIUM

150mg

FIBER

Latte macchiato with 1.5% milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 38%

Protein

2.7g

· 27%

Fat

1.5g

· 35%

Fiber

Latte macchiato with 1.5% milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.17mg · 13% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

118mg · 12% DV

Phosphorus

84mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.3µg · 4% DV

Latte macchiato with 1.5% milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte macchiato with 1.5% milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte macchiato with 1.5% milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte macchiato with 1.5% milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte macchiato with 1.5% milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte macchiato with 1.5% milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Latte macchiato with 1.5% milk — Frequently Asked Questions

How many calories are in a 1.5% milk latte macchiato?

A latte macchiato with 1.5% milk contains 38 calories per 100 g. It also provides 2.7 g of protein, 3.8 g of carbohydrates, and 1.5 g of fat per 100 g.

Does a 1.5% milk latte macchiato raise blood sugar quickly?

With a glycemic index of 30, this drink is considered low GI. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Latte macchiato with 1.5% milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.