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Low GI

Lactose-free latte with extra shot Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

49kcal

GI

35low

POTASSIUM

160mg

FIBER

0g

Lactose-free latte with extra shot Nutrition Facts

Selected: 100 g

49

KCAL / 100G

Carbs

5.1g

· 46%

Protein

2.6g

· 23%

Fat

1.5g

· 31%

Fiber

0g

Lactose-free latte with extra shot Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Potassium

160mg · 5% DV

Lactose-free latte with extra shot Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free latte with extra shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free latte with extra shot Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free latte with extra shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free latte with extra shot Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Lactose-free latte with extra shot — Frequently Asked Questions

Laktozsuz sütlü ekstra shotlı latte kaç kalori?

Laktozsuz sütlü ekstra shotlı latte 100 gramında 49 kalori içerir. Aynı miktarda 2,6 g protein, 5,1 g karbonhidrat ve 1,5 g yağ bulunur.

Laktozsuz sütlü ekstra shotlı latte kan şekerini hızlı yükseltir mi?

Glikemik indeksi 35'tir; bu değer düşük glisemik indeks aralığındadır. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Lactose-free latte with extra shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.