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Latte-flavored milk coffee Calories
A milk-and-coffee beverage containing caffeine; nutrition varies with the milk and any sweetener used.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Latte-flavored milk coffee (240 g) has 132 calories. That works out to 55 calories per 100 g. It contains 10.8 g of carbs, 7.2 g of protein, 7 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 45% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Latte-flavored milk coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
132
KCAL / 240G
Carbs
10.8g
· 4% DV
Protein
7.2g
· 14% DV
Fat
7g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 21% · Fat 47%
Latte-flavored milk coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.24 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Latte-flavored milk coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 132 kcal |
| 100 g | 100 g | 55 kcal |
| 1 cup (small) | 100 g | 55 kcal |
| 1 cup (small) | 150 g | 83 kcal |
| 1 cup (medium) | 180 g | 99 kcal |
| 1 serving (medium) | 200 g | 110 kcal |
| 1 bottle (medium) | 250 g | 138 kcal |
| 1 cup (large) | 300 g | 165 kcal |
| 1 cup (large) | 350 g | 193 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Latte-flavored milk coffee
What is latte-flavored milk coffee?
Latte-flavored milk coffee is a coffee-and-milk drink with a latte-style taste. Its exact ingredients and sweetness can vary with the coffee, milk, and any flavoring or sweetener used.
Is latte-flavored milk coffee the same as a latte?
Not necessarily. A café latte is typically espresso combined with steamed milk, while latte-flavored milk coffee may use another type of brewed coffee or a different preparation while aiming for a similar taste.
Does latte-flavored milk coffee contain caffeine?
Yes, latte-flavored milk coffee contains caffeine because it is made with coffee. The amount depends on the type and quantity of coffee used; adding milk does not remove the caffeine.
Can you drink latte-flavored milk coffee cold?
Yes, latte-flavored milk coffee can be served cold. Chill the coffee before mixing it with milk; if you add ice, a stronger coffee base helps keep the drink from tasting diluted.
How do you make latte-flavored milk coffee at home?
Brew coffee, combine it with milk, and froth or warm the milk if you want a café-style texture. Espresso or strong brewed coffee works well, and you can adjust the sweetness to taste.
Can latte-flavored milk coffee be made without added sugar?
Yes, you can make latte-flavored milk coffee without adding sugar by mixing coffee and milk directly. If the flavoring or syrup is already sweetened, the finished drink may still contain added sugar.
Will latte-flavored milk coffee keep you awake?
It can, because the coffee in latte-flavored milk coffee contains caffeine. Caffeine can interfere with sleep, especially when consumed later in the day or by people who are sensitive to it.
How should you store leftover latte-flavored milk coffee?
Refrigerate leftover latte-flavored milk coffee in a covered container and drink it as soon as practical, preferably the same day. Do not leave a milk-based coffee sitting at room temperature for a long time.
Can you heat latte-flavored milk coffee?
Yes, latte-flavored milk coffee can be warmed gently on the stovetop or in a microwave. Stir it as it heats and avoid boiling, which can make the milk taste scorched or affect its texture.
Can you make latte-flavored milk coffee with plant milk?
Yes, you can use plant milk in latte-flavored milk coffee. Oat, soy, and other options will change the taste and texture, and some varieties foam more easily than others.
Latte-flavored milk coffee Vitamins & Minerals
Vitamins
B12
1.08µg · 45% DV
B2
0.43mg · 33% DV
B5
0.84mg · 17% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
204mg · 29% DV
Calcium
276mg · 28% DV
Iodine
19µg · 13% DV
Selenium
6µg · 11% DV
Potassium ⭐
348mg · 10% DV
Sodium
96mg · 4% DV
Latte-flavored milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Latte-flavored milk coffee
To burn the 132 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Latte-flavored milk coffee?
Latte-flavored milk coffee brings coffee together with milk in the style of a latte, a drink associated with Italian caffè latte. The milk softens the coffee’s bitterness and gives the drink a smooth, fuller texture. It may be made at home or bought ready to drink.
Enjoyed hot or chilled, it fits easily into a café break, a breakfast, or a pause with a pastry. The coffee remains noticeable, while the milky taste makes each sip gentle and rounded. It provides some protein from the milk and contains caffeine; its nutritional profile depends on the milk and any sweetener used. For a lighter version, choose unsweetened coffee and adjust the milk to suit your taste.
How Nutritious Is Latte-flavored milk coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Latte-flavored milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte-flavored milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Latte-flavored milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte-flavored milk coffee Fat Profile
SATURATED
4.56g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.