Categories ▾Tools ▾Food Guide Compare

☕️

●Low GI

Latte (diluted espresso and 10 ml milk) Calories

Caffeine, low calorie, little milk

CALORIES

13kcal

35low

POTASSIUM

60mg

FIBER

Latte (diluted espresso and 10 ml milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.7g

· 59%

Protein

0.5g

· 17%

Fat

0.3g

· 24%

Fiber

Latte (diluted espresso and 10 ml milk) Vitamins & Minerals

Vitamins

0.04mg · 3% DV

Biotin

0.5µg · 2% DV

B12

0.05µg · 2% DV

Vitamin A

5µg · 1% DV

Minerals

Calcium

20mg · 2% DV

Magnesium

7mg · 2% DV

Phosphorus

15mg · 2% DV

Potassium ⭐

60mg · 2% DV

Latte (diluted espresso and 10 ml milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte (diluted espresso and 10 ml milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte (diluted espresso and 10 ml milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte (diluted espresso and 10 ml milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte (diluted espresso and 10 ml milk) Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.01g

Foods Similar to Latte (diluted espresso and 10 ml milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Latte (diluted espresso and 10 ml milk) — Frequently Asked Questions

How many calories are in a latte made with diluted espresso and 10 ml milk?

This latte provides 13 calories per 100 g. Per 100 g, it also contains 0.5 g protein, 1.7 g carbs, and 0.3 g fat.

Is this latte low glycemic and suitable for common diets?

Its glycemic index is 35, which is considered low. It fits omnivore, vegetarian, and flexitarian diets, but it does contain dairy.

Have another question about Latte (diluted espresso and 10 ml milk)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.