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Coffee latte Calories
Milk coffee, smooth, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Coffee latte Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
5.5g
· 43%
Protein
2.8g
· 22%
Fat
2g
· 35%
Fiber
0g
Coffee latte Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
Minerals
Iodine
16µg · 11% DV
Phosphorus
78mg · 11% DV
Calcium
98mg · 10% DV
Selenium
2.5µg · 5% DV
Coffee latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee latte Contain Allergens?
Contains these allergens:
Which Diets Is Coffee latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee latte
Coffee latte — Frequently Asked Questions
How many calories are in a coffee latte?
Coffee latte contains 54 calories per 100 g. It also provides 2.8 g of protein, 5.5 g of carbohydrates, and 2 g of fat per 100 g.
Is coffee latte suitable for a low-glycemic diet?
Coffee latte has a glycemic index of 30, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.