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●Low GI

Latte with blackberry syrup Calories

Milk coffee sweetened with blackberry syrup

CALORIES

65kcal

40low

POTASSIUM

140mg

FIBER

0.2g

Latte with blackberry syrup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 64%

Protein

2.4g

· 15%

Fat

1.5g

· 21%

Fiber

0.2g

Latte with blackberry syrup Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.4mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Latte with blackberry syrup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with blackberry syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with blackberry syrup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Latte with blackberry syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with blackberry syrup Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with blackberry syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Latte with blackberry syrup — Frequently Asked Questions

How many calories are in a blackberry syrup latte?

A blackberry syrup latte contains 65 calories per 100 g. Per 100 g, it also provides 10.2 g of carbohydrates, 2.4 g of protein, and 1.5 g of fat.

Is a blackberry syrup latte suitable for vegetarians?

Yes, blackberry syrup latte is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.