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Large Tim Hortons Ice Cap Calories
Iced coffee, sweet, creamy, high calorie
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Large Tim Hortons Ice Cap (500 g) has 550 calories. That works out to 110 calories per 100 g. It contains 117.5 g of carbs, 4 g of protein, 12.5 g of fat and 0 g of fiber. Its 0.5 mg of B2 covers 35% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Large Tim Hortons Ice Cap Nutrition Facts
Selected: 1 cup (large) · 500 g
550
KCAL / 500G
Carbs
117.5g
· 43% DV
Protein
4g
· 8% DV
Fat
12.5g
· 16% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 3% · Fat 18%
Large Tim Hortons Ice Cap nutrition facts table · 1 cup (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 550 kcal | |
| Total fat | 12.5 g | 16% |
| Saturated fat | 8 g | 40% |
| Trans fat | 0.2 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 117.5 g | 43% |
| Fiber | 0 g | 0% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Large Tim Hortons Ice Cap?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 500 g | 550 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (small) | 240 g | 264 kcal |
| 1 cup (medium) | 340 g | 374 kcal |
| 1 bottle (large) | 500 g | 550 kcal |
| 1 serving (large) | 500 g | 550 kcal |
| 1 piece (large) | 500 g | 550 kcal |
| 1 cup (extra large) | 700 g | 770 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Large Tim Hortons Ice Cap
What is a Large Tim Hortons Ice Cap?
A Large Tim Hortons Ice Cap is a sweet, creamy frozen coffee drink blended to a slushy consistency. It is not simply iced coffee poured over ice: its thick texture and dessert-like sweetness are central to what makes it an Ice Cap.
What is in a Large Tim Hortons Ice Cap?
A Large Tim Hortons Ice Cap is generally made with coffee, a cream or dairy-based component, sweetener, and a blended frozen base. Recipes can vary by market, and the commercially prepared mix makes it more processed than coffee made simply at home.
Does a Large Tim Hortons Ice Cap have caffeine?
Yes, a Large Tim Hortons Ice Cap contains caffeine because it is made with coffee. The amount can vary with the recipe and location, so it should not be treated as caffeine-free or as equivalent to a decaffeinated drink.
How is a Large Tim Hortons Ice Cap different from iced coffee?
A Large Tim Hortons Ice Cap is blended into a creamy, sweet frozen drink, while iced coffee is typically chilled brewed coffee served over ice. The Ice Cap is thicker and more dessert-like rather than a straightforward cold coffee.
Can you customize the sweetness of a Large Tim Hortons Ice Cap?
You may be able to request a less-sweet Large Tim Hortons Ice Cap, but available adjustments vary by store and recipe. Ask whether the location can reduce the sweetener or flavoring; changing it may also alter the drink’s usual taste and texture.
Can you make a Large Tim Hortons Ice Cap at home?
Yes, you can make a similar drink at home by blending cold coffee with ice and milk or cream until slushy, then sweetening to taste. It will not exactly reproduce the chain’s prepared base, but blending while serving helps create the characteristic frozen texture.
Why does a Large Tim Hortons Ice Cap get watery?
A Large Tim Hortons Ice Cap gets watery as its blended ice melts, thinning the creamy texture. It is best enjoyed soon after preparation; stirring may combine the liquid again, but it cannot restore the original frozen consistency.
Can you refrigerate a leftover Large Tim Hortons Ice Cap?
You can refrigerate a leftover Large Tim Hortons Ice Cap briefly, but it will lose its frozen texture as the ice melts. It is not a good make-ahead drink, so order a fresh one if you want the thick, blended consistency.
Is a Large Tim Hortons Ice Cap more like a milkshake or a coffee?
A Large Tim Hortons Ice Cap is both a coffee drink and a dessert-like frozen beverage, but its sweet, creamy texture is closer to a blended treat than to ordinary brewed coffee. It still contains coffee, so it can also deliver caffeine.
Can you drink a Large Tim Hortons Ice Cap before bed?
It is better to avoid a Large Tim Hortons Ice Cap close to bedtime if caffeine affects your sleep. Because it contains coffee, it may make it harder for some people to fall asleep, even though it is served cold and tastes like a dessert.
Large Tim Hortons Ice Cap Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.75µg · 31% DV
B5
0.75mg · 15% DV
B6
0.15mg · 9% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
175mg · 18% DV
Potassium ⭐
325mg · 10% DV
Sodium
160mg · 7% DV
Large Tim Hortons Ice Cap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Large Tim Hortons Ice Cap
To burn the 550 calories in 1 cup (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Large Tim Hortons Ice Cap?
The Large Tim Hortons Ice Cap is a Canadian chain’s chilled coffee drink, blended with ice and a sweet, creamy base. It has a thick, frosty texture and a mild coffee flavour beneath the sweetness, closer to a frozen coffee treat than to ordinary iced coffee.
In Canada it is a familiar cold drink to take on the go, especially in warm weather; elsewhere, it works as an occasional café-style refreshment or a sweet treat. It is relatively high in calories and mostly provides carbohydrates, with 110 kcal per 100 g. Since the drink is already rich and sweet, pairing it with something savoury—or choosing a smaller size—can make for a less-heavy order.
How Nutritious Is Large Tim Hortons Ice Cap?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Large Tim Hortons Ice Cap Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large Tim Hortons Ice Cap Contain Allergens?
Contains these allergens:
Which Diets Is Large Tim Hortons Ice Cap Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large Tim Hortons Ice Cap Fat Profile
SATURATED
8g
MONOUNSATURATED
3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.