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Large fruit juice Calories
Large serving of mixed fruit juice, source of vitamin C and natural sugars.
CALORIES
GI
POTASSIUM
FIBER
Large fruit juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Large fruit juice Vitamins & Minerals
Vitamins
Vitamin C
25mg · 28% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Large fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large fruit juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large fruit juice Contain Allergens?
No known major allergens
Which Diets Is Large fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Large fruit juice
Large fruit juice — Frequently Asked Questions
How many calories are in large fruit juice?
Large fruit juice contains 46 calories per 100 g. It also provides 11 g of carbohydrates per 100 g.
Is large fruit juice suitable for a vegan diet?
Yes, large fruit juice is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, pescatarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.