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Large double shot iced shaken espresso Calories
High-caffeine, low-calorie cold espresso drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Large double shot iced shaken espresso (473 g) has 85 calories. That works out to 18 calories per 100 g. It contains 15.1 g of carbs, 1.9 g of protein, 0.5 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Large double shot iced shaken espresso Nutrition Facts
Selected: 1 serving (large) · 473 g
85
KCAL / 473G
Carbs
15.1g
· 5% DV
Protein
1.9g
· 4% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 10% · Fat 7%
Large double shot iced shaken espresso nutrition facts table · 1 serving (large) (473 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 15.1 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Large double shot iced shaken espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 473 g | 85 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 12 ounce (medium) | 355 g | 64 kcal |
| 16 ounce (large) | 473 g | 85 kcal |
| 1 bottle (large) | 473 g | 85 kcal |
| 20 ounce (extra large) | 591 g | 106 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Large double shot iced shaken espresso
How much caffeine is in a large double shot iced shaken espresso?
A large double shot iced shaken espresso is made with two espresso shots, but its exact caffeine content varies with the coffee beans and preparation. The shot count alone does not provide a precise caffeine figure.
What is the difference between a large double shot iced shaken espresso and cold brew?
A large double shot iced shaken espresso is made by shaking espresso with ice, while cold brew is steeped in cold water over time. They differ in brewing method, flavor, and texture; shaken espresso also develops a light foam.
What goes into a large double shot iced shaken espresso?
A large double shot iced shaken espresso starts with espresso and ice. Depending on the recipe or order, it may also include syrup and a small amount of milk, so not every version tastes or looks exactly the same.
Why is a large double shot iced shaken espresso shaken?
Shaking a large double shot iced shaken espresso with ice chills the espresso quickly and creates a foamy layer. It changes the drink’s temperature and texture, but does not add caffeine or make the espresso stronger.
Does a large double shot iced shaken espresso come with milk?
A large double shot iced shaken espresso may be finished with a splash of milk, but milk is not what defines the drink. The espresso is shaken with ice first, so the amount and type of milk can vary by recipe or request.
Can you order a large double shot iced shaken espresso without syrup?
Yes, a large double shot iced shaken espresso can be made without syrup if the recipe allows that adjustment. Ask for it unsweetened when ordering; otherwise, the sweetness depends on whether syrup is included and how much is used.
Is a large double shot iced shaken espresso a good drink before bed?
No, a large double shot iced shaken espresso is not an ideal bedtime drink for many people because its espresso caffeine can interfere with falling asleep. If caffeine affects your sleep, have it earlier in the day.
How do you make a large double shot iced shaken espresso at home?
Make a large double shot iced shaken espresso at home by pouring espresso over ice in a tightly sealed jar and shaking until chilled and foamy. Add syrup if desired, then top with a little milk if that suits your preferred style.
Does the ice make a large double shot iced shaken espresso taste weaker?
Yes, as the ice melts in a large double shot iced shaken espresso, it dilutes the drink and can soften the espresso flavor. Shaking chills it quickly, so serving it promptly helps preserve its taste and foam.
Can you save a large double shot iced shaken espresso for later?
You can refrigerate a large double shot iced shaken espresso briefly, but it will not keep its original texture: the foam fades and melted ice dilutes it. It tastes best soon after preparation.
Large double shot iced shaken espresso Vitamins & Minerals
Vitamins
B2
0.38mg · 29% DV
B3
2.84mg · 18% DV
Folate
9.46µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
57mg · 14% DV
Potassium ⭐
449mg · 13% DV
Copper
0.09mg · 10% DV
Phosphorus
47mg · 7% DV
Sodium
38mg · 2% DV
Large double shot iced shaken espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Large double shot iced shaken espresso
To burn the 85 calories in 1 serving (large) (473 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Large double shot iced shaken espresso?
A large double shot iced shaken espresso is a cold café drink made by shaking two shots of espresso with ice. The shaking chills the coffee and gives it a light, foamy top; some versions include a little milk or sweetener, depending on how they are made. It is a modern espresso-bar style of iced coffee rather than a traditional brewed coffee preparation.
Expect a bold, roasty taste softened by the cold, with a refreshing texture that suits warm weather or an afternoon coffee break. It pairs well with a small pastry or a glass of water. The drink is low in calories when made without much added sweetener, but the double espresso makes it a high-caffeine choice; ask for less syrup or a splash of milk if you prefer a gentler taste.
How Nutritious Is Large double shot iced shaken espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Large double shot iced shaken espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large double shot iced shaken espresso Contain Allergens?
No known major allergens
Which Diets Is Large double shot iced shaken espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large double shot iced shaken espresso Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.