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A pale, nearly clear cocktail sits in a glass, topped with ice and garnished with a soft, silvery gray-green leaf with a fuzzy surface.
●Low GI

Lamb's Ear Vodka Cocktail Calories

Herbal vodka cocktail

CALORIES · 100 G

118kcal

GI

28low

POTASSIUM · 100 G

48mg

FIBER · 100 G

0.1g

Quick answer

1 serving (medium) of Lamb's Ear Vodka Cocktail (150 g) has 177 calories. That works out to 118 calories per 100 g. It contains 9.1 g of carbs, 0.3 g of protein, 0 g of fat and 0.2 g of fiber. Its 6 µg of Vitamin K covers 5% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.

Lamb's Ear Vodka Cocktail Nutrition Facts

Selected: 1 serving (medium) · 150 g

177

KCAL / 150G

Carbs

9.1g

· 3% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Lamb's Ear Vodka Cocktail nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories177 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium4.5 mg0%
Total carbohydrate9.1 g3%
Fiber0.2 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Lamb's Ear Vodka Cocktail?

ServingAmountCalories
1 serving (medium)150 g177 kcal
1 ounce (mini)30 g35 kcal
2 ounce (double)60 g71 kcal
1 piece (small)90 g106 kcal
100 g100 g118 kcal
1 serving (small)120 g142 kcal
1 serving (large)220 g260 kcal
1 cup (medium)240 g283 kcal

Calculated from 118 calories per 100 g.

Frequently Asked Questions About Lamb's Ear Vodka Cocktail

What is the “lamb’s ear” in a Lamb’s Ear Vodka Cocktail?

In this cocktail, “lamb’s ear” refers to Turkish kuzu kulağı, a tart leafy herb commonly known in English as sorrel—not the fuzzy ornamental plant also called lamb’s ear. Its lemony, tangy flavor gives the drink its distinctive herbal edge.

How do you make a Lamb’s Ear Vodka Cocktail?

A Lamb’s Ear Vodka Cocktail is typically made by gently muddling fresh sorrel leaves with lemon juice and syrup, adding vodka and ice, then shaking and straining. Top with soda if you want a longer, lighter drink.

What does a Lamb’s Ear Vodka Cocktail taste like?

A Lamb’s Ear Vodka Cocktail tastes bright, tart, and herbal. Sorrel brings a sharp, lemon-like note, while vodka stays relatively neutral; a little syrup balances the acidity without hiding the herb.

Can you use dried sorrel in a Lamb’s Ear Vodka Cocktail?

Fresh sorrel is the better choice for a Lamb’s Ear Vodka Cocktail because it provides a crisp aroma and vivid green color. Dried sorrel can taste muted or concentrated, so steep a small amount first rather than muddling it into the drink.

How do you keep a Lamb’s Ear Vodka Cocktail from tasting bitter?

To keep a Lamb’s Ear Vodka Cocktail from turning bitter, muddle the sorrel gently and remove tough stems. Avoid crushing the leaves into a paste, and balance their tartness with lemon and a modest amount of syrup.

Can you make a Lamb’s Ear Vodka Cocktail ahead of time?

You can mix the vodka, lemon juice, and syrup for a Lamb’s Ear Vodka Cocktail ahead of serving and keep the mixture chilled. Add freshly muddled sorrel and any fizzy mixer just before serving to preserve the fresh flavor and bubbles.

Should you add soda water or tonic to a Lamb’s Ear Vodka Cocktail?

Soda water makes a Lamb’s Ear Vodka Cocktail crisp and lets the sorrel stand out, while tonic adds bitterness and a stronger flavored finish. Choose soda for a cleaner, more herb-forward drink.

What garnish goes with a Lamb’s Ear Vodka Cocktail?

A fresh sorrel leaf or a thin lemon slice is a fitting garnish for a Lamb’s Ear Vodka Cocktail. Both echo its tart herbal flavor without competing with it; add the garnish just before serving.

Can you make a Lamb’s Ear Vodka Cocktail without alcohol?

Yes, you can make a nonalcoholic Lamb’s Ear Vodka Cocktail by replacing the vodka with soda water or a nonalcoholic spirit. Keep the sorrel, lemon, and syrup, then adjust the soda to taste.

What food pairs well with a Lamb’s Ear Vodka Cocktail?

A Lamb’s Ear Vodka Cocktail pairs well with savory, salty foods such as grilled vegetables, olives, and cheese appetizers. Their richer or saltier flavors balance the drink’s tart sorrel and citrus notes.

Lamb's Ear Vodka Cocktail Vitamins & Minerals

Vitamins

Vitamin K

6µg · 5% DV

Vitamin C

2.7mg · 3% DV

B6

0.03mg · 2% DV

B1

0.02mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.08mg · 3% DV

Magnesium

9mg · 2% DV

Potassium ⭐

72mg · 2% DV

Sodium

4.5mg · 0% DV

Lamb's Ear Vodka Cocktail Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lamb's Ear Vodka Cocktail

To burn the 177 calories in 1 serving (medium) (150 g):

🚶

44min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lamb's Ear Vodka Cocktail?

Kuzu Kulağı Vodka Cocktail combines vodka with kuzu kulağı, the tart sorrel familiar in Turkish salads and home cooking. It is a contemporary herbal cocktail rather than a long-established traditional drink; recipes may add citrus and a little sweetener to balance the leafy sharpness.

Served chilled, it is refreshing and gently tangy, with the vodka giving it a clean, pronounced finish. In Turkey it can work as an aperitif alongside olives, vegetable dishes or other light meze; elsewhere, try it before a meal with savoury small plates. It is relatively light compared with creamy cocktails, and using less sweetener lets the sorrel’s brightness come through.

How Nutritious Is Lamb's Ear Vodka Cocktail?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lamb's Ear Vodka Cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lamb's Ear Vodka Cocktail Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lamb's Ear Vodka Cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lamb's Ear Vodka Cocktail Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Compare Lamb's Ear Vodka Cocktail

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Foods Similar to Lamb's Ear Vodka Cocktail

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.