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Low GI

Iced latte with lactose-free milk Calories

Cold espresso-based coffee made with lactose-free milk

CALORIES

34kcal

GI

30low

POTASSIUM

118mg

FIBER

0g

Iced latte with lactose-free milk Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

3.3g

· 41%

Protein

2g

· 25%

Fat

1.2g

· 34%

Fiber

0g

Iced latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Selenium

1.7µg · 3% DV

Iced latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with lactose-free milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Gazlı meşrubat

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Buzlu latte şekersiz

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Iced latte with lactose-free milk — Frequently Asked Questions

Laktozsuz sütlü soğuk latte kaç kalori?

Laktozsuz sütlü soğuk latte 100 gramda 34 kalori içerir. Aynı miktarda 2 g protein, 3,3 g karbonhidrat ve 1,2 g yağ bulunur.

Laktozsuz sütlü soğuk latte glisemik indeksi yüksek mi?

Hayır, glisemik indeksi 30 olarak verilmiştir ve bu düşük kabul edilir. 100 gramında 3,3 g karbonhidrat bulunur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.