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●Low GI

Lactose-Free Milk Latte Calories

Classic latte made with lactose-free milk, suitable for lactose-intolerant.

CALORIES

54kcal

45low

POTASSIUM

155mg

FIBER

Lactose-Free Milk Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 47%

Protein

3.2g

· 25%

Fat

1.6g

· 28%

Fiber

Lactose-Free Milk Latte Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.38mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Potassium ⭐

155mg · 5% DV

Lactose-Free Milk Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-Free Milk Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Milk Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Milk Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Milk Latte Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Buzlu latte şekersiz

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Şekersiz iced latte

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Lactose-Free Milk Latte — Frequently Asked Questions

Laktozsuz süt latte kaç kalori?

Laktozsuz süt latte, 100 gramında 54 kalori içerir. Aynı miktarda 3,2 g protein, 6,1 g karbonhidrat ve 1,6 g yağ bulunur.

Laktozsuz süt latte laktoz intoleransı olanlar için uygun mu?

Laktozsuz süt latte laktoz içermez; ancak süt ürünü olduğu için süt alerjisi olanlar için uygun değildir. Vejetaryen ve glutensiz beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.