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Lager Beer Calories
Refreshing, light, low-alcohol beer
CALORIES
GI
POTASSIUM
FIBER
Lager Beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 88%
Protein
0.5g
· 12%
Fat
0g
· 0%
Fiber
0g
Lager Beer Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
6mg · 1% DV
Selenium
0.3µg · 1% DV
Lager Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lager Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lager Beer Contain Allergens?
Contains these allergens:
Which Diets Is Lager Beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lager Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lager Beer
Lager Beer — Frequently Asked Questions
How many calories are in lager beer?
Lager beer contains 43 calories per 100 g.
How many carbs are in lager beer?
Lager beer provides 3.6 g of carbohydrates per 100 g.
Does lager beer contain protein?
Yes. Lager beer contains 0.5 g of protein per 100 g.
Does lager beer contain fat?
No. Based on the provided nutrition data, lager beer has 0 g of fat per 100 g.
Is there fiber in lager beer?
No. Lager beer contains 0 g of fiber per 100 g.
Is lager beer high on the glycemic index?
Yes. Lager beer has a glycemic index of 100, which is a high value.
Can lager beer affect blood sugar?
Its glycemic index is listed as 100, and it contains 3.6 g of carbohydrates per 100 g, so its glycemic impact should be considered.
Is lager beer gluten-free?
No. Gluten is listed as an allergen for lager beer.
Is lager beer suitable for vegetarians?
Yes. The provided diet compatibility information lists lager beer as suitable for vegetarian diets.
Is lager beer a processed food?
Yes. Lager beer is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.