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●Low GI

Lactose-free ristretto bianco Calories

Espresso-forward coffee drink made with lactose-free milk

CALORIES

44kcal

32low

POTASSIUM

150mg

FIBER

0.1g

Lactose-free ristretto bianco Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 41%

Protein

2.6g

· 25%

Fat

1.6g

· 34%

Fiber

0.1g

Lactose-free ristretto bianco Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Lactose-free ristretto bianco Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free ristretto bianco Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free ristretto bianco Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free ristretto bianco Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free ristretto bianco Fat Profile

SATURATED

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free ristretto bianco

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free ristretto bianco — Frequently Asked Questions

How many calories are in lactose-free ristretto bianco?

Lactose-free ristretto bianco contains 44 calories per 100 g. The same amount provides 2.6 g of protein, 4.3 g of carbohydrates, and 1.6 g of fat.

Is lactose-free ristretto bianco suitable for people with a dairy allergy?

No. It contains dairy, so being lactose-free does not make it suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.