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High-protein lactose-free flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
59
KCAL / 100G
Carbs
8.5g
· 59%
Protein
5.2g
· 36%
Fat
0.3g
· 5%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.34mg · 7% DV
Vitamin A
46µg · 5% DV
Minerals
Calcium
240mg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
This drink contains 59 calories per 100g. The same amount provides 5.2g of protein, 8.5g of carbohydrates, and 0.3g of fat.
Yes, it is compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets, but it contains dairy and peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.