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●Low GI

Lactose-free protein coffee Calories

High-protein, lactose-free coffee beverage

CALORIES

61kcal

32low

POTASSIUM

165mg

FIBER

Lactose-free protein coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.3g

· 22%

Protein

9.1g

· 60%

Fat

1.2g

· 18%

Fiber

Lactose-free protein coffee Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.9mg · 6% DV

0.28mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

Lactose-free protein coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free protein coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free protein coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free protein coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free protein coffee Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free protein coffee

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Lactose-free protein coffee — Frequently Asked Questions

How many calories and how much protein are in lactose-free protein coffee?

Per 100 g, it provides 61 calories and 9.09 g of protein. It also contains 3.33 g carbs and 1.24 g fat.

Is lactose-free protein coffee diet-friendly and low glycemic?

With 61 calories per 100 g and a glycemic index of 32, it is a low-GI beverage option. It fits omnivore, vegetarian, gluten-free, and flexitarian diets, but it is a processed product and contains dairy allergens.

Have another question about Lactose-free protein coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.