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Low GI

Lactose-free iced lemon latte Calories

Lactose-free iced coffee latte with lemon

CALORIES

34kcal

GI

32low

POTASSIUM

110mg

FIBER

0g

Lactose-free iced lemon latte Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

4.8g

· 58%

Protein

1.4g

· 17%

Fat

0.9g

· 25%

Fiber

0g

Lactose-free iced lemon latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Lactose-free iced lemon latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free iced lemon latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free iced lemon latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free iced lemon latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free iced lemon latte Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free iced lemon latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Lactose-free iced lemon latte — Frequently Asked Questions

How many calories are in a lactose-free iced lemon latte?

A lactose-free iced lemon latte has 34 calories per 100 g. It provides 4.8 g of carbohydrates, 1.4 g of protein, and 0.9 g of fat per 100 g.

Is lactose-free iced lemon latte suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.

Have another question about Lactose-free iced lemon latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.