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Low GI

Lactose-free iced cappuccino Calories

Cold espresso-and-milk coffee drink made with lactose-free milk

CALORIES

38kcal

GI

34low

POTASSIUM

135mg

FIBER

0.1g

Lactose-free iced cappuccino Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

4.3g

· 46%

Protein

2.1g

· 23%

Fat

1.3g

· 31%

Fiber

0.1g

Lactose-free iced cappuccino Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.11mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

135mg · 4% DV

Lactose-free iced cappuccino Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free iced cappuccino Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free iced cappuccino Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free iced cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free iced cappuccino Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free iced cappuccino

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free iced cappuccino — Frequently Asked Questions

How many calories are in lactose-free iced cappuccino?

Lactose-free iced cappuccino has 38 calories per 100g. Per 100g, it also provides 2.1g protein, 4.3g carbs, and 1.3g fat.

Is lactose-free iced cappuccino suitable for a gluten-free diet?

Based on the provided information, it is suitable for a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.