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L-Carnitine Shot (Peach) Calories
Energy booster, low calorie, peach flavored, exercise support
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of L-Carnitine Shot (Peach) (60 g) has 11 calories. That works out to 18 calories per 100 g. It contains 2.5 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
L-Carnitine Shot (Peach) Nutrition Facts
Selected: 1 bottle (small) · 60 g
11
KCAL / 60G
Carbs
2.5g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
L-Carnitine Shot (Peach) nutrition facts table · 1 bottle (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of L-Carnitine Shot (Peach)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 60 g | 11 kcal |
| 1 serving (small) | 60 g | 11 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (medium) | 100 g | 18 kcal |
| 1 bottle (large) | 120 g | 22 kcal |
| 2 bottle (double) | 120 g | 22 kcal |
| 1 cup (large) | 200 g | 36 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About L-Carnitine Shot (Peach)
What does L-Carnitine Shot (Peach) do?
L-Carnitine Shot (Peach) is a peach-flavoured drink containing the supplement L-carnitine. The body uses L-carnitine to help transport fatty acids for energy production, but taking a shot does not guarantee an energy boost or increased fat burning.
Can L-Carnitine Shot (Peach) help you lose weight?
It is not a reliable weight-loss product on its own. Research has not established that an L-carnitine shot produces meaningful fat loss for everyone, and it cannot replace eating habits and activity that support weight management.
Should you take L-Carnitine Shot (Peach) before a workout?
There is no well-established pre-workout timing that makes L-Carnitine Shot (Peach) work better. If you choose to use it, follow the product directions rather than expecting an immediate performance boost.
Does L-Carnitine Shot (Peach) contain caffeine?
L-carnitine itself is caffeine-free, but a shot may contain caffeine as an added ingredient. The product’s ingredient list is needed to tell whether this peach-flavoured version contains any.
Is L-Carnitine Shot (Peach) better than L-carnitine capsules?
No form has been shown to make L-carnitine more effective simply because it is a shot. The drink may be more convenient for some people, while capsules avoid a flavoured liquid; compare the actual serving directions and ingredients.
Can you take L-Carnitine Shot (Peach) on an empty stomach?
Yes, but taking it on an empty stomach is not required. L-carnitine can upset some people’s stomachs, so having it with food may be more comfortable if you notice nausea or other digestive discomfort.
Is it safe to take L-Carnitine Shot (Peach) every day?
Daily use should stay within the product’s directions; taking more is not a shortcut to better results. Whether ongoing use is suitable also depends on the amount and the person’s health and other supplements.
What side effects can L-Carnitine Shot (Peach) cause?
It can cause nausea, abdominal cramps, diarrhoea, or a fishy body odour in some people. These effects may be more likely with higher amounts; stop using it if you develop troublesome symptoms.
Can you use L-Carnitine Shot (Peach) during pregnancy or while taking medication?
Ask a doctor or pharmacist before using it during pregnancy or breastfeeding, or alongside regular medication. Supplement ingredients and L-carnitine may not be appropriate for every health condition or treatment.
How should you store L-Carnitine Shot (Peach) after opening?
Refrigerate the opened bottle and use it promptly. Keep an unopened bottle in a cool, dry place away from direct sunlight, and follow the package directions if they specify different storage conditions.
L-Carnitine Shot (Peach) Vitamins & Minerals
Vitamins
Vitamin C
1.2mg · 1% DV
B6
0.01mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Sodium
4.8mg · 0% DV
Magnesium
0.6mg · 0% DV
Potassium ⭐
3.6mg · 0% DV
L-Carnitine Shot (Peach) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off L-Carnitine Shot (Peach)
To burn the 11 calories in 1 bottle (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is L-Carnitine Shot (Peach)?
L-Carnitine Shot (Peach) is a small bottled drink flavoured with peach and made with added L-carnitine. Products in this format are commonly marketed for use around exercise, though the shot itself is simply a convenient flavoured beverage. Its peach taste is sweet and fruity, and it is usually chilled and taken straight from the bottle, often before or after a workout or while on the go. It is not a traditional everyday drink in most places; it is more likely to sit alongside sports and convenience beverages. It is low in calories, with most of its small energy contribution coming from carbohydrates. Pair it with water if you want a more refreshing drink without adding another sweet beverage.
How Nutritious Is L-Carnitine Shot (Peach)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is L-Carnitine Shot (Peach) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does L-Carnitine Shot (Peach) Contain Allergens?
No known major allergens
Which Diets Is L-Carnitine Shot (Peach) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
L-Carnitine Shot (Peach) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.