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Sorrel Cocktail Calories
Refreshing, herbal cocktail
CALORIES
GI
POTASSIUM
FIBER
Sorrel Cocktail Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.7g
· 94%
Protein
0.3g
· 3%
Fat
0.1g
· 3%
Fiber
0.5g
Sorrel Cocktail Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
Vitamin A
45µg · 5% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Sorrel Cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sorrel Cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel Cocktail Contain Allergens?
No known major allergens
Which Diets Is Sorrel Cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel Cocktail Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.