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Cookie Dough Ice Cream Calories
Vanilla ice cream with chunks of cookie dough
CALORIES
GI
POTASSIUM
FIBER
Cookie Dough Ice Cream Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 53%
Protein
3.5g
· 6%
Fat
11g
· 41%
Fiber
0.8g
Cookie Dough Ice Cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
Vitamin A
80µg · 9% DV
B5
0.4mg · 8% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Cookie Dough Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie Dough Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie Dough Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Cookie Dough Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie Dough Ice Cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cookie Dough Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.